Sometimes happiness comes to us from unexpected places, and today we're talking about some life altering wisdom that Kerry stumbled over from... are you ready?.. the Mary Tyler Moore Show. We're talking about embracing the energy of enthusiasm and exploring how a simple shift can change everything in your current reality. Also? We triple dog dare you to give it a try! And then let us know how it all turns out.

Here's the clip that inspired this whole conversation:

https://www.instagram.com/reel/DVEOsz5kfOP/?igsh=dDc3MGI0Z3psOXpx

Drop us an email at onehappythingpodcast@gmail.com or tag us on IG:

@all.things.kerry

@maddiedaws

@jennifermoorman

Warning: This podcast has been known to lift spirits and provoke people to smile. Listen at your own risk.

Today we’re tossing around the idea of “Just One More Minute”—in a feel good way, not a sadness & loss kind of way. We talk about our thoughts, experiences, and yes, challenges,around learning to revel in the experience of the unique, never-to-happen-again moment we’re in rather than always looking forward to what is coming next. Also the realization that the 'you' that you are in this moment is going to be a slightly different 'you' in the next moment...

We’d love to hear your thoughts and stories about being inthe moment. Drop us a comment, reach out at onehappythingpodcast@gmail.com, or find us on social media. Here are our Instagram handles:

@jennifermoorman

@maddiedaws

@all.things.kerry

Anybody else feeling the cold and dark of winter pressing in? In this episode we're talking about some of our very favorite cozy and comforting rituals. It's amazing how a candle or a favorite blanket or a soak in a warm bath can raise your spirits.

Listen in to hear some of the cozy things we love, and then do us a huge favor and share yours! We can use all of the comforting and cozy we can get about now. So drop us a comment or tag us on Instagram:

@jennifermoorman

@maddiedaws

@all.things.kerry