Out of Stigma’s Shadow: Rachel’s Story Podcast By  cover art

Out of Stigma’s Shadow: Rachel’s Story

Out of Stigma’s Shadow: Rachel’s Story

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”I heard silence for the first time. And that was a beautiful thing.”

“You are not broken.”

Rachel has struggled with eating disorders, depression, and anxiety. Along the way, she’s self-medicated and connected with her spirituality. After being institutionalized, Rachel was diagnosed with bipolar 1.

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