Pare’apy Podcast | Inner Work Series Episode 3: People Pleasing is Self-Abandonment

Have you ever said yes when you really wanted to say no? Do you find yourself constantly trying to keep the peace, avoid conflict, or make everyone else happy—even at the cost of your own needs?

In Episode 3 of the Inner Work Series, we’re unpacking the truth about people pleasing and why it often leads to self-abandonment.

People pleasing may look like kindness on the outside, but internally it can lead to burnout, resentment, and losing your sense of self. In this episode, we talk about where people pleasing comes from, what it actually looks like in everyday life, and how you can begin to reclaim your voice, your boundaries, and your peace.

In this episode we discuss: • What people pleasing really looks like • How childhood conditioning can create people pleasing patterns • The hidden emotional cost of always putting others first • How to start setting healthy boundaries • Practical ways to stop abandoning yourself for approval

Plus, we close the episode with Parr’firmations to help you start choosing yourself without guilt.

Healing sometimes begins with one simple decision: Choosing your peace over people pleasing.

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