Episodes

  • Ep. #25 Get Out of Your Head

    Ep. #25 Get Out of Your Head
    Mar 15 2022
    In this episode, I capture one of my thoughts that comes from my heart and soul. Sometime its necessary to just get out of your head.... and do something!
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    31 mins
  • Ep. #24 Handle the Negative

    Ep. #24 Handle the Negative
    Oct 21 2021
    In this episode I discuss Jim Rohn's take on negativity and how to handle it.
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    45 mins
  • Ep. #23 Be a Survivalist

    Ep. #23 Be a Survivalist
    Oct 5 2021
    In this episode I give my 2-cents about NOT becoming comfortably comfortable.
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    36 mins
  • Ep. #22 Change Your Mind & Change the World

    Ep. #22 Change Your Mind & Change the World
    Sep 22 2021
    In this episode I discuss what I've learned about people recently, and how to change your circumstances by simply changing your mind....
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    47 mins
  • Ep.#21 First Triathlon Recap and Getting up after Failure

    Ep.#21 First Triathlon Recap and Getting up after Failure
    Jul 12 2021
    In this episode I recap my 1-mile swim race and my first triathlon race. There are all kinds of ups and downs, but it's how you react after failure that makes the difference. Here my story from the past two weeks and what I chose to do....
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    47 mins
  • Ep.#20 Enemies within Enemies without and Swimming

    Ep.#20 Enemies within Enemies without and Swimming
    Jun 30 2021
    In this episode I uncover upcoming challenges in my life and what I see in the world today. Swimming is a new thing for me and it scares the Hell out of me.
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    36 mins
  • Ep. #19 San Francisco's Homeless Discussion with Meghan Rector

    Ep. #19 San Francisco's Homeless Discussion with Meghan Rector
    Jun 14 2021
    In this episode I interview Meghan Rector who has been interviewing some of San Francisco's homeless citizens and posting her video interviews and interactions on Facebook. I was so encouraged after watching her posts that I knew she had to be on Phil in the Blank.
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    1 hr and 13 mins
  • Ep.#18 Top Washington DC Lawyer Amanda K. Interview

    Ep.#18 Top Washington DC Lawyer Amanda K. Interview
    Jun 7 2021
    In this episode I interview one of Washington DC's top female lawyer's Amanda K.
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    54 mins