Dust off your leg warmers and pull out the VCR, this week, PCPS is sweating it out Gen X–style. We’re diving headfirst into the neon-soaked world of 80s fitness, where high-cut leotards, terry cloth headbands, and very enthusiastic instructors ruled our living rooms.From the unstoppable energy of Jane Fonda to the joyful, glittery motivation of Richard Simmons, we revisit the VHS workouts that somehow turned our family rooms into aerobic studios. Along the way, we’re breaking down the iconic fashion (spandex, anyone?), the pulse-pounding music, and the movies that turned aerobics into a full-blown cultural moment.Join us as we laugh, reminisce, and maybe even get a little winded remembering a time when “feel the burn” was a lifestyle—and sweating to the oldies was basically a personality trait.

Watch "Stop the Insanity: Finding Susan Powter"

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In the continuation of Episode 263, we’re chatting more about Helen Reddy’s songs, fame, and her lasting impact. Which song did little Michelle always think was about her and her mama? In which memorable movie about an invisible dragon did Helen Reddy appear and sing an equally memorable song? And we’ll debate the age-old question: Did Angie Baby kill someone or just keep him as a sex slave? (We're not afraid to tackle the hard stuff here at the Pop Culture Preservation Society!)

Watch Helen Reddy biopic "I Am Woman"

Great podcast episode from Amy Lively's podcast For the Record: The 70s "The Softer Side of 70s Rock"

Subscribe to our favorite magazine and get 83% off just by being a PCPS listener. Click here for a year of Remind Magazine for only $12.

Shop our link at bookshop.org to support independent bookstores and the PCPS.

Subscribe to our YouTube channel here

Follow the Pop Culture Preservation Society on Instagram, Facebook an TikTok

Support the PCPS by becoming a patron on Patreon. Check all the extra perks you get here.

Help the PCPS keep on truckin' by making a one-time donation here

Subscribe to the PCPS email newsletter, "The Weekly Reader" here

Send us an email at hello@poppreservationists.com

In 1972, a single song shifted the cultural landscape forever. This week, we’re diving into the life and career of Helen Reddy, the "Queen of 70s Pop" who became the reluctant — yet resolute — voice of the second-wave feminist movement and gave us all a powerful anthem to shout-sing out loud for decades. We’re taking you through the fun details of some of Helen’s greatest hits (and our favorites) and we have so much to say (and sing!) that we couldn’t contain it in just one episode!

Watch Helen Reddy biopic "I Am Woman"

Great podcast episode from Amy Lively's podcast For the Record: The 70s "The Softer Side of 70s Rock"

Helen Reddy and Carol Burnett skit

Subscribe to our favorite magazine and get 83% off just by being a PCPS listener. Click here for a year of Remind Magazine for only $12.

Shop our link at bookshop.org to support independent bookstores and the PCPS.

Subscribe to our YouTube channel here

Follow the Pop Culture Preservation Society on Instagram, Facebook an TikTok

Support the PCPS by becoming a patron on Patreon. Check all the extra perks you get here.

Help the PCPS keep on truckin' by making a one-time donation here

Subscribe to the PCPS email newsletter, "The Weekly Reader" here

Send us an email at hello@poppreservationists.com