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PoweredUp

PoweredUp

By: Sandra Beck
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Real Strategies. Honest Conversations. Lasting Results. On the air since January 2013! In a world that demands more of women than ever before, Powered Up Talk Radio is your go-to source for smart, soulful, and strategic conversations that fuel success—in business, health, and relationships. Hosted by Sandra Beck, a digital entrepreneur and single mom of two teenage boys, and Linda Franklin, a trailblazer who broke barriers with a 25-year career on Wall Street, this powerhouse duo brings together grit, grace, and decades of hard-earned wisdom. Together, they offer a rare blend of real-world experience and uplifting insights for today’s modern woman who wants more—from her career, her body, her mind, and her life. From navigating burnout and business pivots to rebooting your health, managing relationships, and stepping into leadership with confidence, Powered Up Talk Radio explores the everyday challenges that shape who we are—and who we’re becoming. Each week, Beck and Franklin are joined by top experts, thought leaders, wellness coaches, and bold women who’ve turned their toughest setbacks into defining moments of growth. This is not just another self-help show. It’s a space for transformation. Because success isn’t just about wins—it’s about learning from the losses, pivoting with purpose, and finding the tools to rise again. At Powered Up Talk Radio, you’ll discover how to turn challenges into opportunities, rewrite limiting narratives, and design a life you’re proud to lead. Join Sandra and Linda for meaningful dialogue, practical strategies, and the kind of support that powers you up—not just for today, but for the life you’re ready to create. Sandra provides the perspective of a single mom with two teenage boys running her own company. Linda with a successful 25 year career on Wall Street shares strategies that worked for her. Together this dynamic duo has the solutions for so many of life’s challenges. It’s said we learn more from our failures than from our successes but knowing how to do that is the key to real success. Join Beck and Franklin and their team of experts each week to discover how to incorporate these life changing keys into your daily routine.© 2026 Toginet Radio Social Sciences Spirituality
Episodes
  • Episode #544: Reinventing Yourself with Sandra Beck: Letting Go of the Old Identity and Claiming What’s Next

    Episode #544: Reinventing Yourself with Sandra Beck: Letting Go of the Old Identity and Claiming What’s Next
    Mar 3 2026
    Reinvention isn’t a glow-up. It’s a dismantling. It happens when the identity that once worked—professionally, personally, emotionally—no longer fits the life you’re living or the person you’ve become. And that realization can feel unsettling, even frightening, especially when you’ve been successful by every external measure. On this episode of Powered Up Talk Radio, host Sandra Beck takes a grounded, no-nonsense look at what it really means to reinvent yourself. This conversation explores why reinvention often follows burnout, disruption, or quiet dissatisfaction, how to release outdated roles without losing confidence, and how to move forward without needing a perfect plan. Rather than chasing a new label or rushing into reinvention theater, this episode focuses on alignment—clarifying values, reclaiming agency, and making intentional shifts that restore energy and purpose. Reinvention isn’t about becoming someone else. It’s about finally becoming congruent with who you already are—and powerful enough to live it.
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    31 mins
  • Episode #543: Finding Meaning After Change and Loss with Sandra Beck: Rebuilding Purpose When Life Breaks Open

    Episode #543: Finding Meaning After Change and Loss with Sandra Beck: Rebuilding Purpose When Life Breaks Open
    Feb 17 2026
    Change and loss have a way of stripping life down to the essentials. What once mattered may suddenly feel irrelevant. What once motivated you may no longer move you at all. And in the quiet aftermath, a hard question often lingers: What gives life meaning now? On this episode of Powered Up Talk Radio, host Sandra Beck explores how meaning is rebuilt—not discovered—after loss and major life change. This conversation looks at why old sources of purpose may fall away, how grief reshapes identity, and why rushing to “move on” often delays real healing. This episode isn’t about finding silver linings or reframing pain into something inspirational. It’s about learning to live honestly in the aftermath, allowing meaning to emerge through integration, choice, and values rather than force. Because meaning after loss doesn’t come from replacing what was lost. It comes from deciding how you will live with what remains—and who you choose to become next.
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    31 mins
  • Episode #542: Handling the Holidays Solo with Sandra Beck: Staying Grounded When You’re on Your Own

    Episode #542: Handling the Holidays Solo with Sandra Beck: Staying Grounded When You’re on Your Own
    Feb 3 2026
    Handling the holidays solo can feel exposing. The noise gets louder, the expectations multiply, and the absence of what used to be—or what never was—can sit front and center. When you’re on your own, the pressure to either “power through” or fake cheer can be exhausting. On this episode of Powered Up Talk Radio, host Sandra Beck talks honestly about navigating the holiday season solo without numbing out, overcommitting, or losing your footing. This conversation explores how to manage emotional landmines, decide what traditions still serve you, and protect your time and energy in a season that often demands more than it gives. This episode isn’t about pretending solitude doesn’t sting or reframing it into forced positivity. It’s about leadership—self-leadership. Choosing how you participate, where you show up, and when you opt out. Being solo doesn’t make the holidays empty. It makes them different. And handled well, different can be powerful.
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    28 mins
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