Episodes

  • Help My Kids Are Out Of Control

    Help My Kids Are Out Of Control
    Jul 12 2016
    Parenting today is not like it use to be. People places and things have changed some for the better and some perhaps for the worst. Many parents today are struggling with their children and their behavior as being a parent did not come with a manual. As summer is now here many children are bored and parents are being faced with many challenges as they don't know what to do. Today's show will discuss healthy ways to parent children. I will discuss the old parenting styles versus the new styles. I will address how to redirect inappropriate behaviors for children between the age of 0 to the age of a legal adult. The goal is to help individuals that believe their kids are out of control. I will provide appropriate parenting skills for parents through education, support and community resources.
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    56 mins
  • Letting Go Of The Past With No Regrets

    Letting Go Of The Past With No Regrets
    Jul 5 2016
    Our past is like a ghost. It can hunt and taunt us for years until we decide to make peace with it and allow ourself to be set free. However as we make that decision we may have experience several emotions which could be anger, grief, resentment and regrets. During today's show will explore those emotions as we provide skills to assist in making decisions that you can live with. Be it a past relationship, financial decision, career change, relocation or perhaps you just made a bad decision. Let talk and bring closure to this matter so that you can live in peace with no regrets.
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    57 mins
  • Parenting Adult Children

    Parenting Adult Children
    Jun 28 2016
    It is happening more than you think you gave birth to a child thinking that you can't wait until they turn 18 only to have them still looking in your face as you are now being told that they have no place to go. Now you are feeling guilty, trapped abused and a prisoner in your own home. Or perhaps you are questioning yourself What Did I Do Wrong? Or your adult child went to college, had a bad relationship and need to come back and you are thinking what am I suppose to do? Let's not forget the child with the criminal history or addiction. Today's episode will address the issue of parenting adult children. The show will provide examples of real life situation. It will address entitlement issues, helping versus hurting. It will also provide information for both the parents and the adult child. As we discuss parenting an adult child by developing and setting boundaries, regaining your power and control by reducing your parental guilt as you engage in a healthy adult relationship.
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    53 mins
  • Normalizing Mental Health

    Normalizing Mental Health
    Jun 21 2016
    In our society many individuals lack knowledge and information when it comes to understanding mental health and mental illnesses. As our nation continues to grow this is becoming a problem and is something that millions are dealing with personally. The lack of awareness and understanding is becoming a hardship for families. It is draining our health care system and is frustrating the indivuals that are being identified with an illness. Today's topic is to educate, provide insight and resources to help individuals understand and normalize mental health symptoms such as childhood disorders, mood disorders, depression, anxiety, Bi-Polar, schizophrenia, PTSD just to name a few. We will explore the DSM 5. Share information regarding medications. I will discuss what is mental illness? I will discuss he signs and symptoms? I will attempt to end the taboo regarding therapy as I discuss why many are afraid to reach out and get help.
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    54 mins
  • Redefining Your Role As A Woman

    Redefining Your Role As A Woman
    Jun 14 2016
    Today many women are going through a transformation as it relates to their identity as a woman. As a woman we are often misunderstood as it relates to our power, knowledge, courage and strength. Our roles are constantly in conflict with the norms of society, our role as a wife, mother and a child of God. Today's topic will address the overt expression and attitudes that indicate our gender. We will discuss the term gender as a role. We will talk about the choices, struggles and challenges that many woman face as we define and redefine our role. The goal is to address the role of a woman as we seek to understand our identity, encourage and empower today's woman.
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    56 mins
  • How To Help My Love One Become And Stay Sober

    How To Help My Love One Become And Stay Sober
    Jun 7 2016
    Drug and alcohol addiction has become an epidemic and is destroying our society. There are many concepts as to the War on Drugs yet this battle is becoming more visible in our homes and schools. Many minimize the problem as they don't believe there will ever be an acceptable solution. Yet this epidemic continues to spread and is destroying families and the minds of individuals. Today's topic will provide insight into understanding addiction. We will also provide practical advise to help love ones better understand addiction as we explore ways to help my love one become and stay sober.
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    56 mins
  • Dealing With A Divorce

    Dealing With A Divorce
    May 31 2016
    Dealing with relationships can come with many challenges however deciding when to end a marriage or union can cause emotional scars. Whether to divorce or not is a personal choice however understanding the process can become draining. Not to mention the effect that it may have if there are children involved, the division of assets and the extended families input. Today's show will explore the emotional and financial challenges as it relates to dealing with a divorce. We will discuss what leads to a divorce and how to heal the emotional scars.
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    55 mins
  • Domestic Violence/Violital Relationship

    Domestic Violence/Violital Relationship
    May 24 2016
    Many individuals have experienced some type of abuse as it relates to domestic violence also known as domestic abuse, spousal abuse, intimate partner violence, battering or family violence. This includes women, men and teens of all ages. The violence can include a number of forms such as physical, verbal, emotional, economic, religious and sexual abuse. During today's episode we will discuss and educate individuals about the cycles of abuse. How to end the abuse. How to develop a Safety Plan. We will also provide practical resources and information for both victims and those that abuse. Join Jeanette Abney and Dr. Lisa Romain as we attempt to BREAK THE CYCLE ENDING DOMESTIC VIOLENCE.
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    56 mins