Prevention Over Prescription with Dr. K Podcast By Dr. Kwadwo Kyeremanteng cover art

Prevention Over Prescription with Dr. K

Prevention Over Prescription with Dr. K

By: Dr. Kwadwo Kyeremanteng
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Welcome to Prevention Over Prescription, hosted by Dr. Kwadwo Kyeremanteng, an ICU physician, health advocate, and thought leader in healthcare transformation. After years of witnessing the consequences of preventable health crises, Dr. K brings you insights, strategies, and stories to empower you to take control of your health and avoid the ICU.From nutrition and movement to stress management and community building, this podcast explores the pillars of prevention while highlighting innovative ways to improve healthcare delivery. Whether you're looking to optimize your own health or gain insights into how we can create a healthier society, Prevention Over Prescription is your guide to staying strong, staying healthy, and staying out of the hospital.Tune in for actionable advice, expert interviews, and inspiring conversations that will help you show up as your best self. Let’s shift the focus from treatment to transformation—together.Available on Spotify, Apple Podcasts, and wherever you get your podcasts.

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Dr. Kwadwo Kyeremanteng Biological Sciences Hygiene & Healthy Living Physical Illness & Disease Science
Episodes
  • What Conditions Are Actually Preventable? ICU Insights ft. Dr. K | Move With Ease Podcast

    What Conditions Are Actually Preventable? ICU Insights ft. Dr. K | Move With Ease Podcast
    Mar 31 2026
    In this episode of Prevention Over Prescription, Dr. K is featured on the Move With Ease Podcast hosted by Tatianna Graham, a physiotherapist, yoga teacher, and run coach. In this re-run conversation, he shares insights from his work in the ICU, highlighting the most common preventable conditions he sees and what they reveal about our current approach to health. The discussion goes beyond typical fitness advice, reframing health as wealth and encouraging listeners to become the CEO of their own well-being. Dr. K also explores the true purpose of building muscle—shifting the focus from aesthetics to longevity and disease prevention—while offering practical, actionable strategies to help you take control of your health and stay out of the ICU.

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    49 mins
  • Are Your Cravings a Sign You Need More Protein?

    Are Your Cravings a Sign You Need More Protein?
    Mar 24 2026
    In this episode of Prevention Over Prescription with Dr. K, we explore how increasing protein intake can be a powerful tool for managing blood sugar and diabetes. Dr. K shares practical advice on reducing cravings, improving weight control, and making sustainable dietary changes. Learn how small, consistent steps toward better nutrition can lead to lasting health benefits and empower you to take charge of your well-being.

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    12 mins
  • Are Boys Growing Up Too Isolated? The Hidden Health Crisis Affecting Future Men

    Are Boys Growing Up Too Isolated? The Hidden Health Crisis Affecting Future Men
    Mar 17 2026
    In this episode of Prevention Over Prescription, Dr. K shares insights as an ICU physician and father of three boys on a growing crisis: social isolation in boys and young men. He breaks down how screen time, fewer real friendships, and emotional suppression are shaping long-term mental and physical health—contributing to issues like obesity, heart disease, and depression. Dr. K also shares practical ways parents and communities can foster connection, model vulnerability, and build healthier habits early. If this resonates, share this episode with someone in your life and start a real conversation today.

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    16 mins
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