Episodes

  • Six Questions You Should Ask Yourself & A Call with Dr. Becky!

    Six Questions You Should Ask Yourself & A Call with Dr. Becky!
    Mar 24 2026
    Journaling is one of the most important tools I’ve used to build self-love. In this episode, I share all the details of my practice, from my biggest journaling mistake to the questions I ask myself over and over. Plus, I call the incredible Dr. Becky Kennedy, clinical psychologist and founder of the parenting platform and community Good Inside. We unpack her number one self-care rule, and what she wishes more parents understood about boundaries. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    27 mins
  • Mark Cuban On Aging Backwards, AI, and... Clams?!

    Mark Cuban On Aging Backwards, AI, and... Clams?!
    Mar 18 2026
    I got billionaire investor and entrepreneur Mark Cuban’s hottest takes on how to live longer and hustle smarter onstage at South by Southwest. Up for discussion: Mark’s shocking, “super-gross,” super high-protein lunch, the biggest mistake you’ll make as you age, the wellness metrics he’s tracking, why AI is a great democratizer of knowledge (and how he’s advising his kids to use it), and the business lesson he learned from the elite athletes of the Dallas Mavericks. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    33 mins
  • My #1 Visualization Tactic For Building A Multi-Hyphenate Life

    My #1 Visualization Tactic For Building A Multi-Hyphenate Life
    Mar 17 2026
    I share the tactic that helped me unlock my strengths and build a multi-hyphenate life. This is not about how to take on more side hustles. This is about how to expand thoughtfully and responsibly by learning to leverage your strengths. Plus: resilience after professional failure, my postpartum fitness advice for new moms, and my must-pack travel essentials. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    17 mins
  • How I Fuel My Workouts & My Family with Plants

    How I Fuel My Workouts & My Family with Plants
    Mar 10 2026
    My cookbook is out, y’all! The number one question I get asked is how I fuel. My answer: PLANTS! But I know you want more details, so I collected 75 of my favorite protein-rich plant-based dishes into my new cookbook, Eat to Hustle, out today! In this episode, I break down the key ideas that shape how our bodies fuel and my tips for incorporating more plants into your diet. Plus: the two books that had the biggest impact on how my husband and I parent our young kids. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    22 mins
  • Motivation Is The Biggest Lie We’ve Ever Been Sold

    Motivation Is The Biggest Lie We’ve Ever Been Sold
    Mar 3 2026
    Motivation is a lie. Today: how to become the person who takes action before you feel like it. These are the tools Robin implements to build momentum and overcome her worst days. Plus: her tip for vision boarding when you don’t know how to start, a question to ask yourself when you reach a plateau, and her favorite purse snacks. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    25 mins
  • Building the Skill of Self-Talk

    Building the Skill of Self-Talk
    Feb 24 2026
    The most important conversation you'll ever have is the one happening between your ears. Robin wasn't born with inner confidence: she built it. In the premiere episode of Project Swagger, Robin breaks down the moment that challenged her to transform her inner voice, and shares the strategies that turned her into a self-talk ninja. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    19 mins
  • Introducing Project Swagger

    Introducing Project Swagger
    Feb 16 2026
    It’s time to level up. Introducing Project Swagger, your transformation toolkit. Every week, modern multi-hyphenate Robin Arzón will deliver the tools and mindset shifts you need to trust yourself and make real changes — all in under 30 minutes. Listen for the rituals, strategies, and routines that elevate her hustle.Kingdoms are built brick by brick. Let’s get to work.From the Vox Media Podcast Network. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 min