In this episode, we sit down with Donna Bartlett, a board-certified geriatric pharmacist and author of "MedStrong: Shed Your Meds for a Better, Healthier You." Donna shares her expertise on the importance of deprescribing medications and how to navigate the complex world of polypharmacy. We delve into common issues like prescribing cascades, the impact of supplements and OTCs, and how even seemingly benign substances can affect your health and current medications. Donna also discusses the role of diet, the challenges of aging with multiple medications, and offers practical advice for both patients and caregivers. Learn how to approach medication reviews proactively, understand potential drug interactions, and ultimately, take steps towards a healthier, more medication-managed life.

In this episode, Mark and Lana sit down with special guest Marissa for a thoughtful conversation that blends personal experience with professional insight. Together, they explore the powerful connection between mind and body, discuss the challenges and complexities of today’s healthcare system, and talk about why critical thinking is more important than ever in a world overflowing with information.

In this episode, hosts Mark and Lana dive deep with Kelly Cox, a real estate agent at Caldwell Banker, and Cal Davick, an emerging home inspector with Premier Home and Building Inspections. They explore what it truly means to enter the real estate and home inspection industries today, from the initial licensing hurdles to building client relationships. Hear Kelly and Cal's candid thoughts on overcoming fears and their vision for the future of property services.