Reimagining Love with Dr. Alexandra Solomon Podcast By Dr. Alexandra Solomon cover art

Reimagining Love with Dr. Alexandra Solomon

Reimagining Love with Dr. Alexandra Solomon

By: Dr. Alexandra Solomon
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Reimagining Love is your destination for profound, enlightening discussions about love, family, intimacy, and everything in between—a podcast that gives you the opportunity to reimagine ourselves, our relationships, and our world. Hosted by renowned clinical psychologist, professor, and award-winning author Dr. Alexandra Solomon, featuring solo episodes for you to learn how to identify and understand the role you played in your Family of Origin (FOO), along with heartfelt conversations around relational self-awareness with notable guests from the worlds of therapy, academia, and pop culture. You are empowered to honor and heal painful experiences from the past and to shift patterns so you can cultivate authentic and healthy relationships today.2021-2026 Alexandra Solomon, LLC Personal Development Personal Success Relationships Social Sciences
Episodes
  • "My Partner Wants to Take a Break. What's Next?"

    "My Partner Wants to Take a Break. What's Next?"
    Mar 24 2026
    In this solo episode, Dr. Alexandra will be exploring the topic of taking a break from your relationship, which was inspired by a listener email. First, she will talk you through some very specific and perhaps surprising reasons that taking a break is so difficult, with the support of some research. Then you will hear Dr. Alexandra’s Seven-Step Best Practices for a structured or therapeutic separation, with consideration for Before, During and After the Break. Resources worth mentioning from the episode: The Lived Experience of Ambiguous Marital Separation: A Phenomenological Study: https://pmc.ncbi.nlm.nih.gov/articles/PMC7383873/“It’s complicated’’: The continuity and correlates of cycling in cohabiting and marital relationships: https://extension.usu.edu/hru/files/Vennum-et-al-2014-Relationship-cycling-and-outcomes.pdfEstablishing links between relationship cycling, relational stress, and well-being: https://journals.sagepub.com/doi/10.1177/02654075251378864Reimagining Love episode, How to Get Closure After A Breakup - https://podcasts.apple.com/us/podcast/how-to-get-closure-after-a-breakup/id1588419386?i=1000603123829Reimagining Love episode, Dealing With Breakup Regret - https://podcasts.apple.com/us/podcast/dealing-with-breakup-regret/id1588419386?i=1000604088930Reimagining Love episode, "I'm Thinking About Getting Back Together With My Ex." (Part One) - https://podcasts.apple.com/us/podcast/im-thinking-about-getting-back-together-with-my-ex-part-one/id1588419386?i=1000607309489Reimagining Love episode, "I'm Thinking About Getting Back Together With My Ex." (Part Two) - https://podcasts.apple.com/us/podcast/im-thinking-about-getting-back-together-with-my-ex-part-two/id1588419386?i=1000608341518Reimagining Love episode, Conscious Uncoupling: Divorce as an Ending, Not a Failure with Katherine Woodward Thomas - https://podcasts.apple.com/us/podcast/conscious-uncoupling-divorce-as-an-ending-not/id1588419386?i=1000650466142Reimagining Love episode, The D Word: An Empowering Approach to Divorce with Kate Anthony - https://podcasts.apple.com/us/podcast/the-d-word-an-empowering-approach-to-divorce/id1588419386?i=1000642611274 Continue the conversation with Dr. Alexandra Solomon: Ask a question! Submit your relationship challenge: https://form.jotform.com/212295995939274Access Resources, like quizzes and courses: https://www.dralexandrasolomon.com/resourcesOrder Dr. Alexandra’s book, Love Every Day: https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/19970421?ean=9781683736530Cultivate connection by subscribing to Dr. Alexandra’s Loving Bravely newsletter: https://newsletter.dralexandrasolomon.com/Learn more on IG: https://www.instagram.com/dr.alexandra.solomon/ Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    47 mins
  • Featuring The Sober Mom Life: Taking Sexy Back Soberly (and so much more!)

    Featuring The Sober Mom Life: Taking Sexy Back Soberly (and so much more!)
    Mar 20 2026

    Here’s a bonus episode for you with Dr. Alexandra guesting on The Sober Mom Life to chat with Suzanne Warye about intimate partnerships, particularly what happens in a relationship when one partner gets sober. In this conversation, Dr. Alexandra talks about how the tools of Relational Self-Awareness can be brought to navigating transitions, growing both individually and together in a relationship, resourcing different kinds of intimacy from within our marriage and outside of it, seeking couple therapy, taking Your Sexy back (especially soberly), and creating moments of appreciation to strengthen your relationship.

    Resources worth mentioning from the episode:

    • Reimagining Love episode, Shifting to Sobriety: Quitting Drinking, Self-Compassion, and Evolving Together with Suzanne & Russell Warye: https://podcasts.apple.com/au/podcast/shifting-to-sobriety-quitting-drinking-self-compassion/id1588419386?i=1000743944736

    Continue the conversation with Dr. Alexandra Solomon:

    • Ask a question! Submit your relationship challenge: https://form.jotform.com/212295995939274
    • Access Resources, like quizzes and courses: https://www.dralexandrasolomon.com/resources
    • Order Dr. Alexandra’s book, Love Every Day: https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/19970421?ean=9781683736530
    • Cultivate connection by subscribing to Dr. Alexandra’s Loving Bravely newsletter: https://newsletter.dralexandrasolomon.com/
    • Learn more on IG: https://www.instagram.com/dr.alexandra.solomon/

    Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
    Show more Show less
    52 mins
  • How to Stop Overthinking Your Relationship: Tools for Progress & Peace with Alicia Muñoz (Re-Release)

    How to Stop Overthinking Your Relationship: Tools for Progress & Peace with Alicia Muñoz (Re-Release)
    Mar 17 2026

    Cycles of rumination and overthinking can be hard to break free from, and they can negatively impact us and our relationships. In this episode, therapist Alicia Muñoz joins Dr. Alexandra to address this common thought pattern and shares tools for how to slow down and release ourselves from this headspace.

    Resources worth mentioning from the episode:

    • Stop Overthinking Your Relationship: Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner by Alicia Muñoz: https://bookshop.org/p/books/stop-overthinking-your-relationship-break-the-cycle-of-anxious-rumination-to-nurture-love-trust-and-connection-with-your-partner-alicia-munoz/18078243?ean=9781648480034
    • Alicia's website: https://aliciamunoz.com/
    • Reimagining Love episode, Connecting Through the Nervous System: Polyvagal Theory with Deb Dana: https://podcasts.apple.com/ca/podcast/connecting-through-the-nervous-system-polyvagal/id1588419386?i=1000740378605
    • Reimagining Love episode, Managing Anxiety: Three Root Causes To Help You Find Relief with Noelle McWard Aquino: https://podcasts.apple.com/am/podcast/managing-anxiety-three-root-causes-to-help-you-find/id1588419386?i=1000728011668

    Continue the conversation with Dr. Alexandra Solomon:

    • Ask a question! Submit your relationship challenge: https://form.jotform.com/212295995939274
    • Access Resources, like quizzes and courses: https://www.dralexandrasolomon.com/resources
    • Order Dr. Alexandra’s book, Love Every Day: https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/19970421?ean=9781683736530
    • Cultivate connection by subscribing to Dr. Alexandra’s Loving Bravely newsletter: https://newsletter.dralexandrasolomon.com/
    • Learn more on IG: https://www.instagram.com/dr.alexandra.solomon/

    Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
    Show more Show less
    57 mins
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