Episodes

  • (RD) Tonglen Practice

    (RD) Tonglen Practice
    Mar 27 2026

    Julia M. Hayes offers a meditation on the practice of Tonglen.
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    30 mins
  • (RD) Harmony with Greed

    (RD) Harmony with Greed
    Mar 26 2026

    Julia M. Hayes offers a meditation on practicing harmony with greed.
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    27 mins
  • (RD) Attachment to the Body

    (RD) Attachment to the Body
    Mar 25 2026

    Julia M. Hayes offers a meditation and reflection on attachment to the body.
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    34 mins
  • (RD) Winter Harmony

    (RD) Winter Harmony
    Mar 25 2026

    Josh Wilson offers a meditation practicing harmony.
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    20 mins
  • (RD) Chanting for Harmony

    (RD) Chanting for Harmony
    Mar 24 2026

    John Browning shares a chanting practice for harmony.
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    14 mins
  • (RD) Tonglen Practice

    (RD) Tonglen Practice
    Mar 20 2026

    Julia M. Hayes offers a reflection and meditation on the Tonglen practice.
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    29 mins
  • (RD) Receiving Care

    (RD) Receiving Care
    Mar 19 2026

    Julia M. Hayes offers a meditation and reflection on the practice of receiving care.
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    28 mins
  • (RD) Attachment

    (RD) Attachment
    Mar 18 2026

    Julia M. Hayes offers a reading and meditation on Attachment.
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    25 mins