Rhythms for Life Podcast By Rebekah Lyons and Gabe Lyons cover art

Rhythms for Life

Rhythms for Life

By: Rebekah Lyons and Gabe Lyons
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Are you managing stress or is your stress managing you? What practical steps can you take each day for sustained emotional, spiritual and relational health? In the Rhythms for Life podcast, authors, speakers, and founders of THINQ Media, Gabe Lyons and Rebekah Lyons, invite listeners to journey with them and expert guests into transparent conversations brimming with practical advice. From artists, nutritionists and psychologists to thought leaders, advocates and entrepreneurs, listeners will meet expert guides that will help them keep stress and anxiety at bay and pursue everyday moments of abundance by establishing four life-giving rhythms: rest, restore, connect, and create.2026 Rebekah Lyons Hygiene & Healthy Living Psychology Psychology & Mental Health Spirituality
Episodes
  • Recreate the Rhythms That Give You Life: John Bevere
    Mar 18 2026

    Welcome back to the Rhythms For Life podcast! In this episode, Gabe and Rebekah are joined by author, minister, and longtime friend, John Bevere. As global headlines grow increasingly complex, Gabe and Rebekah sit down with John to discuss how Christian couples can lead their homes with peace rather than fear.

    Drawing from his deep study of Scripture and the Awe of God, John helps navigate the biblical significance of current events in the Middle East and why the early church viewed prophecy as an invitation to gather and prepare. This conversation is an essential anchor for any couple looking to build a resilient family rhythm centered on God’s sovereignty and an eternal perspective.

    In this episode, you’ll hear:

    • The Purpose of Prophecy: Why God uses prophetic scripture to keep His people alert and how the early church practiced prophecy meals to stay connected to His word.
    • Navigating Global Uncertainty: A grounded look at the Middle East and how to process the news through a lens of faith rather than anxiety.
    • Leading the Dinner Table: Practical wisdom for parents and couples on bringing spiritual conversations back to the center of the home.
    • The Awe of God: Moving beyond a casual faith into a holy reverence that settles the soul and provides true direction.
    • Living Unshaken: How to cultivate a legacy of faithfulness that stands strong regardless of the cultural climate.

    Whether you’re feeling the weight of the world’s uncertainty or looking for ways to strengthen your family’s spiritual foundation, this episode offers the clarity and encouragement needed for the days ahead.

    • John’s latest book: The Awe of God
    • Messenger International: https://messengerinternational.org/
    • Get The Fight for Us book and curriculum: The Fight For Us
    • Join us November 19-20 for our Emotional Health Retreat in Franklin, TN. Register now and save $200 when you use the code EH200. https://www.rebekahlyons.com/ehretreat
    • Take the THINQ Assessment: https://www.thinqassessment.scoreapp.com/
    • Create a free THINQ Account: Access more trusted content at thinqmedia.com
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    44 mins
  • How to Find It, Fight It, and Live Free: Jennie Allen
    Mar 11 2026

    Welcome back to the Rhythms For Life podcast! In this episode, Gabe and Rebekah sit down with their longtime friend, bestselling author, and Founder/Visionary of Gather. With a friendship spanning nearly 15 years, they dive into a timely conversation about where the church is headed and the radical movements of God happening right now.

    This conversation explores the heart of Jennie’s newest book, The Lie You Don't Know You Believe, which addresses the specific spiritual attacks of our day and the freedom found on the other side of truth. From witnessing campus revivals to hearing raw stories of transformation through baptism, Jennie shares her perspective on why this so-called “dark” generation is actually more desperate and open to the Gospel than ever before.

    In this episode, you’ll hear:

    • The Power of Desperation: Why spiritual hunger is the essential ingredient for the unique outpourings of the Holy Spirit we are seeing today.
    • A Pre-Christian Generation: How Gen Z is shifting from "post-church" to "pre-Christian," encountering the story of Jesus for the very first time without the baggage of deconstruction.
    • From Darkness to Light: Radical stories of grace, including the baptisms of former atheists, practitioners of witchcraft, and those coming out of the juvenile justice system.
    • Manifestations of the Spirit: Jennie's personal reflections on the physical manifestations of God's nearness and the theological wrestling that comes with witnessing revival.
    • Identifying the Lie: How to recognize the "darkness pouring in" and how the simple, beautiful story of Jesus remains the answer to the collapse of everything around us.

    Resources:

    • Buy Jennie’s Book: The Lie You Don't Know You Believe
    • Jennie’s Website: JennieAllen.com
    • Follow Jennie on Instagram: @jennieallen
    • Get The Fight for Us book and curriculum: The Fight For Us
    • Join us November 19-20 for our Emotional Health Retreat in Franklin, TN. Register now and save $200 when you use the code EH200. https://www.rebekahlyons.com/ehretreat
    • Take the THINQ Assessment: https://www.thinqassessment.scoreapp.com/
    • Create a free THINQ Account: Access more trusted content at thinqmedia.com
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    43 mins
  • What I Learned After 60 Years of Marriage: Dr. Gary Chapman
    Mar 4 2026

    We’ve all been in those seasons where marriage feels a little more like a foreign language than a dance. Maybe you feel like you’re the only one putting in the effort, or perhaps you’ve discovered your spouse’s love language, but your efforts still seem to be missing the mark.

    Today, Gabe and Rebekah sit down with a true legend, Dr. Gary Chapman. You know him as the author of The 5 Love Languages, but in this interview he takes a step deeper into his newest project, The Love Language That Matters Most. He shares how understanding the unique dialects of love can be the key to finally making your partner feel truly seen and known.

    In this episode, you’ll hear:

    • Love as an Attitude: Why biblical love begins with a choice to enrich your partner’s life rather than waiting for a specific feeling.
    • The Power of Influence: Understanding that while you cannot change your spouse, you have the power to influence them every single day through your own actions.
    • The Six-Month Experiment: A powerful real-life story of a marriage on the brink of divorce that was completely restored through consistent, one-sided love.
    • The Three Transformative Questions: The practical habit Gary used to save his own marriage: What can I do to help you? How can I make your life easier? How can I be a better spouse to you?.
    • Learning the Dialects: How to move past the basics of the 5 Love Languages to discover the specific nuances that make your spouse feel most seen.

    Whether your marriage is thriving or you’re in a hard season of feeling lost in translation, this episode is filled with the practical grace and wisdom we all need to fight for one another well.

    Resources:

    • Buy Gary’s New Book: The Love Language That Matters Most
    • Website: 5lovelanguages.com
    • Instagram: @5lovelanguages
    • Get The Fight for Us book and curriculum: The Fight For Us
    • Join us November 19-20 for our Emotional Health Retreat in Franklin, TN. Register now and save $200 when you use the code EH200. http://rebekahlyons.com/ehretreat
    • Take the THINQ Assessment: https://thinqassessment.scoreapp.com/
    • Create a free THINQ Account: Access more trusted content at thinqmedia.com
    Show more Show less
    35 mins
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