Ride and Laugh MTB Podcast Podcast By Dan & Sage cover art

Ride and Laugh MTB Podcast

Ride and Laugh MTB Podcast

By: Dan & Sage
Listen for free

Join us on the fastest growing best mountain bike podcast! We’re talking all things MTB including mindset, riding tips, technique, nutrition, gratitude, gear, trails, fitness, training and much more! Mountain biking is awesome and you are unlimited! If you love riding, you’re in the right place! We love bikes, you love bikes. Let’s drop in!Copyright 2024 All rights reserved. Hygiene & Healthy Living
Episodes
  • Move Over MTB Climbers? Downhill Flow vs Uphill Effort: Who Gets the Trail? [RNL Quick Rip]

    Move Over MTB Climbers? Downhill Flow vs Uphill Effort: Who Gets the Trail? [RNL Quick Rip]
    Mar 25 2026

    Who really has the right of way on mountain bike trails—climbers or downhill riders? In this episode of the Ride and Laugh MTB Podcast, we debate classic MTB trail etiquette, the long-standing rule that downhill riders yield to uphill riders, and whether that rule still makes sense on modern mountain bike trails and flowy descents. We dive into real riding scenarios—technical climbs, ripping downhills, trail karma, faster riders catching up, and even the special case of eMTBs.

    What do you think—should downhill riders finally get the right of way, or should climbers always have priority? Join the conversation and leave your comments below or email us at rideandlaugh1@gmail.com

    Links:

    Chet Roy – https://www.instagram.com/ChetRoy1 Thomas – https://www.instagram.com/all_terrain_thomas Jeff Winsor – https://www.instagram.com/jwinsor20 Rob Drew – https://www.instagram.com/therobdrew

    The video version of this episode is also available on YouTube here: https://youtu.be/_UYFmC_yIpI

    The Ride and Laugh MTB podcast is hosted by Dan @the_ride_abides and Sage @TrailSage. Join us as we discuss all things mountain biking! Riding technique, MTB gear, bikes, nutrition, fitness, mindset and more! Feel the gratitude. Flow on the trails, Flow in life! Please enjoy the content then like and subscribe. Join the Ride & Laugh community in the comments and/or rideandlaugh1@gmail.com.

    #MTB #MountainBike #MTBPodcast #MTBtips
    Show more Show less
    19 mins
  • MTB Traction Secrets, Rut Tracks, Crash Lessons and Slaying Trails Over 50! [RNL S2, Ep 42]

    MTB Traction Secrets, Rut Tracks, Crash Lessons and Slaying Trails Over 50! [RNL S2, Ep 42]
    Mar 18 2026
    Hit the "Rut Track" with the Ride & Laugh MTB Podcast as we break down mountain bike technique, learning to trust your tires, and the powerful MTB lessons that translate directly to trail riding. We also dive into unnecessary pressure riders put on themselves, Strava expectations, and why mountain biking at 50+ can still be your strongest, most progressive riding years. From crashes, confidence, and traction control to mindset, benefits of aging, MTB progression, and riding for fun—not numbers—this episode is packed with mountain bike tips, training insights, and real rider perspective. Plus we talk Pinkbike fails, TrailSage Bloopers, and our upcoming “Ride & Laugh Across America” MTB road trip. Have you ridden a Rut Track (do you want to)? Do you put pressure on yourself to hit certain ride stats? Join the conversation and leave your comments below or email us at rideandlaugh1@gmail.com MTB Gratitude of the Week: Sage: Ethan Hens - Sage is grateful for his buddy Ethan—young, super talented, and always pushing the progression. Riding the MTB rut track for the first time opened Sage’s eyes to new mountain bike skills, traction control, and cornering technique. Learning to trust the tires, lean into the ruts, and flow through steep turns was a huge breakthrough. Proof that riding with skilled friends is one of the best ways to improve your MTB skills and confidence on the trail! https://www.instagram.com/hensmtb/ Dan: Jake Robertson- Dan appreciates an awesome email from listener Jake, who shared how much he enjoys the Ride & Laugh MTB Podcast. Even cooler, Jake took the time to send a ton of mountain bike trail recommendations, ride details, links, and local insights for our upcoming Ride & Laugh Across America MTB Road Trip. The MTB community is incredible, and support like this makes the journey even more exciting. Thanks Jake—we can’t wait to hit those trails! https://www.instagram.com/jake_robertson/ MTB Tip of the Week: Want better MTB cornering and traction? Do your braking before the turn. If you brake while turning your mountain bike, you’ll often lose traction and control. Instead, slow down before the corner, keep the wheels rolling through the turn, then accelerate out for smooth flow and maximum grip. This simple mountain bike technique will help you corner faster, ride smoother, and stay in control on the trail. Featured Riders: Chris Huffmire – https://www.instagram.com/adrnln_jnke Jeff Winsor – https://www.instagram.com/jwinsor20 Rob Drew – https://www.instagram.com/therobdrew MTB Q&A – https://www.instagram.com/mtb_qa Steve at BentSpokesMTB – https://www.instagram.com/bentspokesmtb Dan Ackerman – https://www.instagram.com/danackerman8 Vaughn – https://www.instagram.com/v.spencer_mtb Braydon Bringhurst – https://www.instagram.com/braydonbringhurst Arturo – https://www.instagram.com/byclas_mtb Additional Links: SoMo Short Bus Shuttle https://www.facebook.com/1ShortBus4James Pinkbike – https://www.instagram.com/pinkbike Strava – https://www.instagram.com/strava Parks & Rec – https://www.instagram.com/parksandrec HoverAir X1 Pro – https://www.instagram.com/hoverair_global DJI Neo 2 – https://www.instagram.com/dji The video version of this episode is also available on YouTube here: https://youtu.be/eOAcI9I3H2M The Ride and Laugh MTB podcast is hosted by Dan @the_ride_abides and Sage @TrailSage. Join us as we discuss all things mountain biking! Riding technique, MTB gear, bikes, nutrition, fitness, mindset and more! Feel the gratitude. Flow on the trails, Flow in life! Please enjoy the content then like and subscribe. Join the Ride & Laugh community in the comments and/or rideandlaugh1@gmail.com. #MTB #MountainBike #MTBPodcast #MTBtips
    Show more Show less
    1 hr and 1 min
  • Clipless Pedals Aren’t Just for Pedaling?! MTB Mindset, Bike Control and Progression RNL S2, Ep 41]

    Clipless Pedals Aren’t Just for Pedaling?! MTB Mindset, Bike Control and Progression RNL S2, Ep 41]
    Mar 11 2026

    Perspective shift on the trail and in life! In this episode of the Ride and Laugh MTB Podcast, Dan explores the powerful mindset of “How is this working out FOR me?” while also having a breakthrough with clipless pedals—realizing they’re not just for pedaling efficiency but for lifting, boosting, and moving the bike with more control. The guys dive into mountain bike mindset, presence on the trail, arm pump, suspension setup, flat pedals vs clipless technique, and why it’s the rider—not the bike—that truly unlocks progression.

    From a crash on Geronimo Trail that shook Dan’s confidence and sparked another perspective shift, to helping riders progress and planning the Ride & Laugh Across America MTB tour, this episode is packed with laughs, mindset insights, and real MTB wisdom.

    Did anyone else think clipless pedals were ONLY for pedaling like Dan did? And when something frustrating happens on a ride, can you shift your perspective and ask “How might this be working out for me?” Join the conversation and leave your comments below or email us at rideandlaugh1@gmail.com

    MTB Gratitude of the Week:

    Sage: David Stein - Sage's buddy and TrailSage Patreon member David purchased a new indoor trainer and offered the old trainer to Sage for free! So generous! Sage has been wanting an indoor trainer and here it is! The universe provides! Thank you David! Pay it forward... whether its giving someone a physical item like your old trainer or giving someone encouragement, lessons, positivity and stoke!

    Dan: Urgent Care - Dan appreciates that 'Urgent Care' exists! When I was growing up, you went to the hospital, or you went home. It's so cool that Urgent Care exists for our minor injuries that need a little professional medical attention. It beats a hospital visit and while never ideal, we're so grateful that we can get fixed up in a few hours.

    MTB Tip of the Week:

    When learning a new skill on the mountain bike, like jumping, pick one tip or technique to focus on. Do not focus on 5-6 things... pick one or two things to perfect. Be positive. Focus on what you did right. Build confidence, stack wins, get excited and watch the magic happen! The skills are in there, you're just unlocking them!

    Featured Riders:

    Rob Drew https://www.instagram.com/therobdrew/ Thomas – https://www.instagram.com/all_terrain_thomas Vaughn – https://www.instagram.com/v.spencer_mtb Nikky Shreds – https://www.instagram.com/stoic.mtb Ryan Butler – https://www.instagram.com/butlerdoesit76 Denny Janetty – https://www.instagram.com/dennyjannettymtb Parker – https://www.instagram.com/parkerhaas.mtb Jeff (Parkers Dad) – https://www.instagram.com/jeff_haas_backpacker

    Additional Links:

    Sourdrew Bread – https://www.instagram.com/sourdrewbread Tristan at Ride Dialed – https://www.instagram.com/ride_dialed DJI Mic Mini – https://www.instagram.com/dji F1RE MTB Team – https://www.instagram.com/F1RE

    The video version of this episode is also available on YouTube here: https://youtu.be/HaWY6JzuZb4

    The Ride and Laugh MTB podcast is hosted by Dan @the_ride_abides and Sage @TrailSage. Join us as we discuss all things mountain biking! Riding technique, MTB gear, bikes, nutrition, fitness, mindset and more! Feel the gratitude. Flow on the trails, Flow in life! Please enjoy the content then like and subscribe. Join the Ride & Laugh community in the comments and/or rideandlaugh1@gmail.com.

    #MTB #MountainBike #MTBPodcast #MTBtips
    Show more Show less
    1 hr and 2 mins
All stars
Most relevant
I was attacked by a rabbit 💀 I need 15 words hi hi hi hi hi

Good

Something went wrong. Please try again in a few minutes.