• Summer Solstice - A Ritual Inspired by My Dying Husband
    Sep 10 2024

    Whatever spiritual path we follow, whether we follow any path, we're far more alike than different. We all understand the importance of hard work and the value of sacrifice. We know how good it can feel to finally lay a burden down. We know how it feels to give or receive comfort. We know what it is to grieve.

    In this Summer Solstice ritual, I showcase the partnership between the Sun as the exhausted provider and the Moon as the nurturing caregiver. Knowing the Moon was about to enter Capricorn, the sign of the elders, I opened the ritual by calling in the Grandmothers of the four directions.

    During the ritual, we recalled the seeds we planted the previous December at the Winter Solstice. What was it we wanted to nurture and grow? What came of all our hard work? Did we do a good job?

    Of course, the deeper purpose of these questions and the ritual as a whole was to acknowledge our own burdens and admit our need for self-care.

    My husband died two years ago. He had Alzheimer's. It wasn't until I created this Summer Solstice ritual that I saw the correlation between the astrological symbolism and my experience as a caregiver. I didn't expect the ritual to help me navigate grief, but it did. It still does. That's why I'm sharing the ritual now, almost three months after the Solstice.

    Show more Show less
    21 mins
  • The Charming of the Plow - A Norse Winter Festival to Honor the Dwarves and Prep Your Tools
    Feb 11 2022

    Are you an artisan, a craftsperson, a maker? It's February. It's time to affirm your faith in your talent, prepare your tools, and get to work on your big dream. If you lived in the Old World in the land of the Norse, you'd be preparing your iron plow. You'd be honoring the Dwarves whose skill and knowledge are forged into your plow. You'd cleanse your plow. You'd charm it with herbs. Listen for a ritual to charm your tools.

    Show more Show less
    22 mins
  • Hope and the Parliament of the World's Religions
    Dec 31 2021
    After 2 challenging years, I found hope attending the virtual conference of the Parliament of the World's Religions. Its 1893 conference is considered the beginning of the interfaith movement. The Oct 2021 conference offered 583 programs, panel discussions, religious ceremonies and spiritual observations. Presenters included Christians, Jews, Muslims, Buddhists, Jains, Bahhais, Sikhs, Hindus, Pagans, Native Americans, Indiginous people and more. The Dalai Lama spoke to the gathering, as did the Pope. Also sharing their wisdom were an Inuit shaman, a Curandera Esperitu, an African elder, and a Lakota grandmother -- and more. Links:

    Episode 9 of Ritual Recipes about Spirit Spoons and a Ritual for Soup to Heal the World

    https://parliamentofreligions.org/home

    Show more Show less
    17 mins
  • A Thanksgiving Ritual for Your Home
    Nov 26 2021

    Think of your home as a living entity. A simple gratitude ritual can change your perspective on what your home really means. Your walls provide structure, shelter, and a sense of security. The floor supports you and keeps you grounded. Running water helps you get in touch with deep emotions.

    This episode contains a simple ritual to help you see and appreciate what you have.

    Show more Show less
    16 mins
  • Self-Care Rituals When Your Spouse Has Dementia
    Sep 23 2021

    My husband and I have been married for 40 years. He has Alzheimer's Disease. Late stage. I'm his full-time caregiver. I'm fortunate to have a social worker on our medical team, and to be a member of an online dementia support group. Still, there are potholes in the emotional road we're traveling.

    This episode shares respected data, personal stories, real mistakes I made, and three rituals I created to help me cope.

    If you are caring for a spouse with Alzheimer's or other form of dementia, this episode might help you navigate this painful path.

    Show more Show less
    24 mins
  • Everything Happens for a Reason - A Folktale
    Sep 10 2021

    Imagine the story of your life. What happens to you after, "Once upon a time"? The ancient folktale of Fatima the Spinner is reimagined to support a woman's right to choose. Let it inspire your own story.

    The Power of Your Warp & Weft, a workshop designed by author and professional weaver Paula Chaffee Scardamalia, is included with her permission. For more, visit her website and read her book: Weaving a Woman's Life: Spiritual Lessons from the Loom.

    Show more Show less
    29 mins
  • The Wedding Ceremony Arch
    Aug 26 2021

    What does a wedding arch have to do with a king's scepter, a flag planted on the moon, and a Thomas Kincaid painting? Weddings are filled with symbolism. One that has been lost over the years is the original meaning of the ceremony arch.

    Hint: The meaning can be found in the night sky and the ancient belief, "As above, so below. "

    Show more Show less
    14 mins
  • Yemaya and Victims of the Middle Passage
    Aug 16 2021

    Yemaya, the Yoruba orisha, the Mother of All, is associated with cowrie shells, symbols of fertility, prosperity, and a woman's voice. This episode offers rituals using various shells, and a ceremonial ritual to discover your authentic self. Learn about the millions of Africans who died crossing the Atlantic Ocean in the horrors of The Middle Passage and why August 25 has been declared the Day of Healing.

    To learn more about seashells and their messages, check out Ocean Oracle by Michelle Hanson. Her work on the language of shells is based on science, biology, and a life-time of observation.

    Show more Show less
    25 mins