Running Commentary Podcast By Rob Deering and Paul Tonkinson cover art

Running Commentary

Running Commentary

By: Rob Deering and Paul Tonkinson
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Comedians Paul Tonkinson and Rob Deering talk about life and comedy - but mainly running. Whilst running.Rob Deering and Paul Tonkinson Copyright 2025 Running & Jogging
Episodes
  • Suzy Bennett
    Mar 23 2026
    Rob and Suzy power-walked round the Queen Elizabeth Olympic Park and talked about the London Marathon, charity work, the West Country and much more.Thanks Suzy! Sponsor Suzy for Jeremiah's Journey here: https://2026tcslondonmarathon.enthuse.com/pf/suzy-bennettSubscribe to the Fan Feed at ⁠⁠https://runcompod.supercast.com/⁠⁠ to hear more from Suzy, plus get early access, ad-free listening, and all manner of exclusive content, including our full London Marathon 2019. BUY OUR BOOKS; you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444⁠ - you can get Paul’s book 26.2 Miles to Happiness here: ⁠https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270⁠ - and you can pre-order his NEW BOOK here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013 Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    44 mins
  • After The Half
    Mar 19 2026
    As he debriefs Rob in Clissold Park after the Cambridge Half Marathon, it turns out that Paul is not entirely fit. Featuring unsuccessful health hacks, holistic exercise, Rob and his daughter's adventures, headphonegate, mile-by-mile report, thank you for the music, and big emotions at the finish; 'what a day for the family!' Oh - and some excellent PBs.SUBSCRIBE at ⁠https://runcompod.supercast.com/⁠ for early access, bonus episodes, ad-free listening and more...BUY OUR BOOKS; you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444⁠ - you can get Paul’s book 26.2 Miles to Happiness here: ⁠https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270⁠ - and you can pre-order his NEW BOOK here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013 Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    50 mins
  • George Goes To London
    Mar 16 2026
    George is back out with Paul, and he's got all kinds of news. Featuring Paul's bad back (self-inflicted), George's cheeky marathon place, training - or lack of, old school/new school, the shoes, manifesting a target time, the great Muswell Hill/Crouch End conflict, George's intellectual era, football, abstemiousness, knee trouble, the schedule, and how running keeps you well. Subscribe to the Fan Feed at ⁠⁠https://runcompod.supercast.com/⁠⁠ to hear Paul and George talk football, plus get early access, ad-free listening, and all manner of exclusive content.BUY OUR BOOKS; you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444⁠ - you can get Paul’s book 26.2 Miles to Happiness here: ⁠https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270⁠ - and you can pre-order his NEW BOOK here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013 Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    47 mins
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