S1E7 - Breaking the Binary

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S1E7 - Breaking the Binary

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Episode 7: "Breaking the Binary"

In this episode, Diana and Madeline bring humor and insight to dialectics and equanimity. Discover tips for ditching extremes and finding a balanced, colorful approach to life.

For more resources go to: http://www.suffering-optional.com or follow Diana @SufferingOptional on Instagram.

This podcast is produced by DBT for Life, your go to resource for all things DBT. Visit us at www.DBTforLife.com.

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