SAY SELFISH Podcast By Sona Ananyan and Elena Gold cover art

SAY SELFISH

SAY SELFISH

By: Sona Ananyan and Elena Gold
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Say Selfish is a podcast about real transformation, the kind that does not come from affirmations or hype, but from brutal self-awareness, emotional clarity, and learning how to choose yourself without guilt. Each episode is a direct, honest conversation designed to help you think sharper, feel calmer, and act from your true self instead of survival mode. No clichés. No spiritual performance. Just grounded, intelligent self-discovery for people who are ready to change for real.Say Selfish Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Episode 11: Who Is Your Savior?(Why Calm People Are Actually Dangerous)

    Episode 11: Who Is Your Savior?(Why Calm People Are Actually Dangerous)
    Jan 16 2026
    45 mins
  • Episode 10: The Cost of Not Knowing Yourself (And Why Your Mind Is Lying to You)

    Episode 10: The Cost of Not Knowing Yourself (And Why Your Mind Is Lying to You)
    Jan 16 2026
    58 mins
  • Episode 9: Why You Stopped Loving Yourself (And The Moment Everything Can Change)

    Episode 9: Why You Stopped Loving Yourself (And The Moment Everything Can Change)
    Nov 30 2025
    56 mins
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