Season 2 Episode 5 - Boys Get Sad Too with Claire Reeves

This week Joe and Taylor are joined by Claire Reeves a men's mental health coach and counsellor. We talk about the importance of self care how it's vital to check in on our mates and how it's OK to ask for help. We touch on mindset in sport and how to try and combat negative thinking and we go deep with root causes rather than symptoms. We also have lots of AAF new and info! Another brilliant and important episode

This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio

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