Donna Jean Hall is a trauma survivor, single mom, and passionate advocate for healing and empowerment. She's the voice behind The Hall Closet Podcast, a gripping show where she shares her raw and unflinching story of growing up in a lower-tier crime family in Philadelphia during the '80s and '90s. Donna's life was anything but ordinary. With a mother who spent time in prison for child endangerment, a stepfather who turned informant and helped send an innocent man to death row, Donna's childhood was filled with chaos, danger, and betrayal.But instead of letting her past define her, Donna has turned her story into a source of power and healing. Working multiple jobs— including in special education, house cleaning, and bartending—Donna’s resilience shines through in everything she does. Now, as a podcaster, she uses her platform not only to share gripping true crime stories but to talk about survival, finding safety, and reclaiming personal power.Connect with Donna here: https://linktr.ee/thehallclosetpodcas...

Tycho, as Inner Core Gainz, is a Fitness Coach that considers his work Happiness Alchemy. After almost 14 years as a coach on the East and West Coasts, he created his own private Fitness Center in the Bellevue section of Nashville, Tennessee. He offers Permanent Fitness Results in Half the Time. Why? Because he starts every session with active mind/body connection work. We'll talk more about that in the podcast. But, imagine that you are a really busy and successful businessperson who wants to add fitness into your life, but you don't really have time and the other programs you have tried don't really stick. And you have your Dream Body in mind. Tycho is the Fitness Coach for you! Connect with him here: https://www.icgainz.com/

"Welcome back to The Self-Love Strong Podcast, Today, we have an incredible guest, Tamika Quinn, a two-time stroke survivor who defied the odds, regained her health, and now speaks across the country about heart disease, stroke prevention, and childhood obesity.

Tamika’s journey is a testament to the power of faith, resilience, and the determination to overcome adversity. She’s also a published author, business mentor, national spokesperson for the American Heart Association, and the founder of G.L.A.M. Girl, Inc. Through her work, she’s empowering women and children to take control of their health and well-being. Get ready to be inspired as we hear Tamika’s story of overcoming life’s toughest challenges and helping others live healthier lives."Connect with Tamika here: www.tamikaquinn.com & www.authortamikaquinn.com