Listen to our Companion Playlist: Sh-Boom Ep. 26

Sh-Boom is BACK and your host Rick K. Jones kicks off Season Two by highlighting this season's theme: "Trading Success for Significance". His guest is Roger Ferguson, former Capital One leader, now dedicated to cancer research and philanthropy through the V Foundation. This episode highlights the importance of attitude, community impact, and the collective fight against cancer.

Listen to the songs that inspired the episode: Ep. 25 Playlist

In this final episode of season one, host Rick K. Jones reflects on the journey of Baby Boomers, emphasizing the importance of living fully in the autumn of life. He discusses the transition from seeking success to finding significance, encouraging listeners to utilize their financial resources, talents, and time to make a positive impact. The episode is filled with personal anecdotes, humor, and motivational insights, culminating in a call to action for Baby Boomers to embrace their potential and continue living vibrantly. Then, Rick sits down with Harry Rhoads. Harry shares his experiences from his childhood in Virginia to his successful career in the speaking industry, including the founding of the Washington Speakers Bureau. He discusses the importance of trust in business, his relationship with Jim Valvano and the V Foundation, and the critical role of early detection in cancer treatment. The conversation emphasizes the significance of giving back and the impact of the V Foundation in cancer research, highlighting personal stories of survival and the importance of community support.

Listen to the Songs that Inspired the Episode: Sh-Boom Playlist 24

On today's episode Rick sits down with Jessica Harris, a leading expert on African-American culinary history. She discusses her latest book, 'Braided Heritage,' which explores the foundational foods and cultural influences that shape American cuisine. From her personal journey in food writing to the historical significance of Native American agricultural practices and the Columbian Exchange, Harris emphasizes the interconnectedness of cultures through food. The discussion also highlights the role of community and tradition in culinary practices, as well as the importance of understanding our diverse heritage in today's society.