Short Clip: The Warning Signs Your Body Is Holding You Back from Ministry | Liv Hill

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Description:
Featuring Liv Hill, this conversation reframes wellness for pastors and leaders as more than diet and workouts—it’s about whole-body stewardship. Liv highlights sleep disruption, stress, digestion issues, and loss of hunger cues as early warning signs of unsustainable rhythms. She challenges the “it’s selfish” mindset, suggesting overwhelm—not lack of care—is often the real barrier. Emphasizing longevity and quality of life, she warns that ignoring these signals can cost leaders their health, family engagement, and even ministry effectiveness, urging small, practical steps toward sustainable, life-giving habits.


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