Signals and Standards with Suzie Podcast By Coach Suzie cover art

Signals and Standards with Suzie

Signals and Standards with Suzie

By: Coach Suzie
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Signals & Standards with Suzie is where real talk meets real transformation. Hosted by Empowerment Coach Suzie, this show helps you cut through the noise in love, work, and life. With 20+ years of experience guiding people to reclaim their power, Suzie shares practical tools and tough-love truths to help you stop settling, raise your standards, and show up authentically. If you’re ready to own your story and live life on your terms, this is your space.Coach Suzie Personal Development Personal Success
Episodes
  • Why It Feels So Personal

    Why It Feels So Personal
    Mar 31 2026

    Overthinking everything? Taking things personally in your personal and professional relationships? This empowering episode of Signals and Standards with Suzie breaks down the psychology behind emotional triggers, anxiety spirals, taking it personally, and communication misunderstandings so you can stop internalizing what isn’t yours and reclaim your peace.


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    Have a question, want to talk about something from the episode, have an episode idea, want to be a guest on the show or want to drop in to say hi? Reach out anytime at PowerCoachSuzie.com!

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    22 mins
  • Suzie's Power Drop: Validation Detox Takeaway

    Suzie's Power Drop: Validation Detox Takeaway
    Mar 26 2026

    Struggling with approval seeking or needing constant reassurance? This quick, powerful episode delivers a mini validation detox, helping you stop chasing external validation, rebuild self-worth, and strengthen self-trust. Learn how to break free from comparison, quiet self-doubt, and develop real confidence that doesn’t depend on others’ opinions. Perfect for anyone ready to trust themselves and feel grounded from within.

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    Have a question, want to talk about something from the episode, have an episode idea, want to be a guest on the show or want to drop in to say hi? Reach out anytime at PowerCoachSuzie.com!

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    2 mins
  • Validation Detox: Stop Approval Seeking & Build Real Self-Worth

    Validation Detox: Stop Approval Seeking & Build Real Self-Worth
    Mar 24 2026

    Are you constantly seeking reassurance, overthinking what others think, or tying your confidence to external validation? This episode of Signals and Standards with Suzie dives into the psychology of approval-seeking. It guides you through a powerful validation detox, helping you break free from comparison culture, rebuild self-worth, and develop unshakable confidence from within. Learn how to stop needing validation, trust yourself again, and create healthier, more authentic relationships grounded in self-respect and emotional independence.

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    Have a question, want to talk about something from the episode, have an episode idea, want to be a guest on the show or want to drop in to say hi? Reach out anytime at PowerCoachSuzie.com!

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    Show more Show less
    24 mins
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