Simone Milasas: Why You're Still Lonely in Your Relationship And the 5 Things That Fix It | #183

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Most of us grew up with a very specific picture of what love is supposed to look like. One person. One structure. One finish line. And yet, so many people are quietly miserable chasing it. Today's guest has a different question: what if you got to design this from scratch? Simone Milasas is an Australian author, global facilitator of Access Consciousness, Host of the Choice, Change, Action Podcast, creator of the "Relationship Done Different" classes, and the woman behind the book Relationship, Are You Sure You Want One? She has lived a joyful, unapologetic, non-traditional relationship life for decades. And she is here to help you stop settling for the relationship you were handed and start creating one that actually fits. Simone invites listeners to get radically honest about what they truly desire and start choosing that instead.

EPISODE HIGHLIGHTS

• Emotional intimacy starts as an inside job. You cannot sustainably offer to someone else what you have not yet built with yourself.
• The relationship structure that works is the one that is workable for your actual life, not the one you inherited from your family, your culture, or a rom-com.
• Allowance is not passive. It is an active choice to stop wasting energy trying to change someone and redirect it toward appreciating what they genuinely bring.
• Asking for what you want in bed, in life, and in partnership is not high-maintenance. It is often, as Simone puts it, the thing that turns most people on.
• Completing a relationship is not a failure. It can be an act of profound gratitude, trust, and honor — for both people.
• When you feel triggered by your partner, ask yourself: which of the five elements am I not bringing right now?

LINKS & RESOURCES MENTIONED IN THE EPISODE CAN BE FOUND ON THE WEBSITE

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