Social Anxiety Disorder

In this episode, we talk about Social Anxiety Disorder in kids, teens, and adults—what it looks like, how it’s different from being shy, and how fear of judgment can affect everyday life. We explain how therapy approaches like CBT, ACT, and DBT help people face social fears, reduce avoidance, and build real confidence over time. We also discuss common medication options, how they work, and how medication and therapy can be used together to support recovery.