Felicia and Karega open up about navigating grief after the loss of a close family member. They reflect on the truth that there’s no “right” way to grieve everyone’s process is personal, unpredictable, and valid. They also recognize a quiet but powerful reality: life keeps moving forward. With the help of the children in their lives, they’re reminded that even in grief, there’s room for gratitude, growth, and evolution. It’s a tender, honest look at loss and the ways we keep living through it.

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SOL Affirmations is hosted and Executive Produced by : Dr. Felicia Gangloff-Bailey & Karega Bailey

Executive Producer: Krystal Hill

Senior Producer: Michael Bryant

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Keep up with Karega and Felicia on Instagram: @karegabailey & @fefemonique or at their website.

Felicia's book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss.

Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is a powerful collection of daily affirmations. Ideal for individuals, educators, and communities seeking tools for emotional wellness, SOL Affirmations provides a nurturing path toward healing, growth, and alignment with purpose.

Felicia and Karega explore the healing power of affirmations by honing in on an affirmation in Karega's book. Together they dive in on the importance of maturity in emotional resilience, and how grief shapes our capacity to love deeper. The couple also share personal reflections on challenges, reoccurring struggles, and the spiritual journey towards compassion and patience.

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SOL Affirmations is hosted and Executive Produced by : Dr. Felicia Gangloff-Bailey & Karega Bailey

Executive Producer: Krystal Hill

Senior Producer: Michael Bryant

========

Keep up with Karega and Felicia on Instagram: @karegabailey & @fefemonique or at their website.

Felicia's book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss.

Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is a powerful collection of daily affirmations. Ideal for individuals, educators, and communities seeking tools for emotional wellness, SOL Affirmations provides a nurturing path toward healing, growth, and alignment with purpose.

After a much needed break, Felicia and Karega return to SOL Affirmations with profound reflections on life's vastness. After welcoming their son Amor-Ade in January 2024, the couple were delivered the news of the unexpected loss of Felicia's stepfather Charles. This deeply honest conversation explores navigating multiple grief experiences simultaneously and discovering that grief and gratitude coexist in unexpected ways.

This episode (recorded in Jan 2025) marks an evolution for SOL Affirmations as they commit to exploring grief in all the places it exists not just neonatal loss, but relationship changes, life transitions, and the many forms grief takes in daily life. It's a powerful reminder that there is no singular way to grieve, that comparison steals beauty from individual grief journeys, and that the practice of sitting with grief together continues to grow love deeper.

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SOL Affirmations is hosted and Executive Produced by : Dr. Felicia Gangloff-Bailey & Karega Bailey

Executive Producer: Krystal Hill

Senior Producer: Michael Bryant

========

Keep up with Karega and Felicia on Instagram: @karegabailey & @fefemonique or at their website.

Felicia's book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss.

Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is a powerful collection of daily affirmations. Ideal for individuals, educators, and communities seeking tools for emotional wellness, SOL Affirmations provides a nurturing path toward healing, growth, and alignment with purpose.