Hello world... This epsiode is a follow up on a previous epsiode of gaining parental figures through life and giving them their flowers.

Hello world.... This week's chapter is all about curiosity, or lack therof, in friendships/relationships and how it stems from Complex PTSD.

Hello world... This chapter was a rough discussion about the shame cycle after a rough week of spiraling from it.

Hello world... This episode I dive into how a lack of acknowledgment into issues with family, friends and relationships comes off to me as incredibly disingenuous and disrespectful.

Hello World... This epsiode is a brief glimpse into how ADHD has affected my life.

Hello world... This episode I decided to dive back into the mailbag and give the answers to questions you all have after listening to the podcast.

Hello world... This episode is me diving into my pattern/belief that the proverbial other shoe is always going to drop, and how it doesn't allow me to truly enjoy life.

Hello world... This chapter is about what boundaries and needs are and how they effect my life by not being the best to set and enforce them.