Speed Training & Social Media Strategy with BRETT MORSE | Coach Em Up Podcast Ep. 107

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Brett Morse is a strength and performance coach who's figured out how to build a real coaching business from the ground up — and he's not holding anything back on this one.

We get into his journey from track and field athlete at Cortland State to building a thriving online coaching brand, his no-BS coaching philosophies, how he thinks about speed development (and why most high school coaches are getting it wrong), and the content strategy that actually works — no fluff, just volume and data.

Keys topics include transitioning from an athlete to a coach, breaking out of the personal trainer trap, content creation strategy, speed development misconceptions, individualizing training, supplements, influential coaches, sports specificity, and more!

If this episode hit, drop a comment, smash that like button, and SUBSCRIBE — it's free and it keeps this thing rolling. Tell a coach or athlete who needs to hear this.

00:00:00 - Introduction

00:03:06 - Brett's background & journey into coaching

00:06:30 - Athlete to coach transition

00:10:44 - Gen Pop clients & coaching flexibility

00:14:48 - Breaking free from the trainer trap

00:19:13 - Content creation strategy & analytics

00:25:59 - Treating content like a business

00:29:16 - Growing an online coaching business

00:35:31 - Refining programs & being selfless with your product

00:39:50 - Coaching philosophy & individualized training

00:43:36 - Speed development misconceptions

00:47:53 - Timing systems & speed training challenges

01:00:01 - Force production & technique weaknesses

01:03:00 - Influential coaches & applied experience

01:11:04 - Influential people outside the industry

01:12:53 - Three things to maximize speed gains

01:14:20 - Favorite supplements

01:21:53 - Sport-specificity & Gen Pop sprinting

01:27:53 - Alternative career paths

01:30:58 - Unsolicited Solicited Advice

#CoachEmUp #SpeedTraining #StrengthCoach #OnlineCoaching #AthleticPerformance #SpeedDevelopment #PerformanceCoach #ContentCreation #TrainSmart #StrengthAndConditioning