Split Pea Scoop Podcast By Rachel Mareshah Morrison M.S. ACSM-GEI cover art

Split Pea Scoop

Split Pea Scoop

By: Rachel Mareshah Morrison M.S. ACSM-GEI
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What's the Scoop? Tune in to my podcast Split Pea Scoop to be informed concerning nutrition, health, wellness, fitness, and matters of the mind, body, heart, and soul with scientific, sassy, and sporty communication and journalism.

© 2026 Split Pea Scoop Hygiene & Healthy Living
Episodes
  • Episode 17- Going for Gold...Greed & Turmeric

    Episode 17- Going for Gold...Greed & Turmeric
    Mar 11 2026

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    Episode 17 discusses countering Greed through Gratitude: counting blessings, accomplishing wellness and health goals through appreciation for who we are and what we have! Tune in and stay PEAceful!!!

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    13 mins
  • Episode 16- Seeing Red...Wrath and Lycopene

    Episode 16- Seeing Red...Wrath and Lycopene
    Mar 4 2026

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    Episode 16 depicts angles conducive to countering Wrath through enhancing Love, Joy, Peace, Patience, Kindness, Goodness, Faithfulness, Gentleness and Self Control using the Bible/ Word, my Fruit of the Spirit Health Journal interactive devotional book, and my God + Music = Joy book and coping skills such as cooking, nutrition, reading, writing, nostalgia, martial arts, science, health, and more! Tune in! Stay PEAceful!!!

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    22 mins
  • Episode 15- Heart Health...Hawaiian Style

    Episode 15- Heart Health...Hawaiian Style
    Feb 25 2026

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    Ahola! Thank you for supporting my podcast! Episode 15 is all about celebrating my Mother's 70th birthday in Hawaii! Heart Health will be discussed through the lens of Hawaiian culture, nutrition, food, health, sports, entertainment, games, history, fitness, music, and more! Enjoy! Mahalo!

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    19 mins
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