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Tom Luginbill is the National Recruiting Director at ESPN and Lead Analyst at the ACC Network. As an athlete, Tom was the starting Qb at Palomar Junior College helping his school win the National Championship in 1993. He would later transferring and becoming the starting QB at both Georgia Tech and Eastern Kentucky. Luginbill is the son of a coach and followed in his father's footsteps coaching in the AFL, XFL and NFL. You can see Tom on ESPN and the ACC Network calling college football games and breaking down every aspect of the sport.

In this episode we focus on the upcoming college football season and highlight which teams could be title contenders in 2026. Tom talks about the transfer portal, top QB's in the ACC, what the heck Bill Belichick is doing at UNC, transfer tampering and much more.

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Coach Richard Shaughnessy is the Director of Strength and Conditioning at Troy University. Shaughnessy's elite training program has been the bedrock of Troy's success since 1997. Coach and his staff have helped hundreds of athletes take their talents to the next level including DeMarcus Ware, Osi Umenyiora, Lawrence Tynes, Leodis McKelvin, Jerrel Jernigan and Kimani Vidal. Shaughnessy tells us how he turned a program with no budget into one of the best strength programs in the nation.

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Will Pruitt plays Professional Basketball in Belgium for the Leuven Bears. We first spoke to Will in season 2 as he was entering his Senior season at Lipscomb University with the goal of making it to the NCAA Tournament. Pruitt accomplished his goal in 2025 and shares his experience of playing in the "Big Dance" and what it's been like playing pro ball overseas.