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Strong Starts

Strong Starts

By: Jessica Whitehead and Sarah Gerber-Kai
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Welcome to the Strong Starts Podcast. We are your hosts, Jessica Whitehead and Sarah Gerber-Kai. Strong Starts is your go-to source for building strong foundations in K-12 education. Each episode explores how to create inclusive, supportive, and thriving environments for all learners. We unpack key topics like neurodiversity, social-emotional learning, creating meaningful connections, universal supports, and Tier 1 strategies. Whether you’re setting up your classroom for the first time or leading a school-wide initiative, join us for practical insights, expert interviews, and real-world stories that inspire strong starts for all learners.

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Episodes
  • Part 1 - From Silos to Systems: Examining Fragmented Care Models in Schools
    Mar 23 2026

    Fragmented care systems in education don’t just waste resources, they impair student success in profound ways. What if schools could overcome silos, creating holistic, collaborative approaches that truly serve students’ complex needs? If you're frustrated by disjointed services, overwhelmed by efforts that don’t translate into progress, or simply eager to unlock more effective team strategies, this episode is your essential guide. In part 1 of this 2 part episode, Sarah and Jessica dive deep into how the fragmentation of care impacts student outcomes, taking you behind the scenes of school-based collaboration. They share vivid examples, like how a single student’s support plan can become a patchwork of disconnected services, and how this fragmented model hampers student growth. Inspired by Dr. Nikki Elliott’s embodied inclusion framework, they explore how systems can be restructured to promote seamless communication, genuine teamwork, and shared goals.

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    24 mins
  • The Neuroaffirming Approach: Empowering Every Brain
    Mar 2 2026

    Unlock a transformative approach to education that centers neurodiversity and genuine connection. This episode reveals how neuroaffirming practices reshape classrooms, empower students, and shift the focus from traditional deficit models to understanding and compassion. Learn practical strategies to honor neurovariability, whether you're an educator, therapist, or school leader.

    Discover how to:

    • Recognize and respond to neurodivergent needs without relying solely on labels.
    • Incorporate interests and hyperfocus into lessons for deep learning and motivation.
    • Build trauma-informed, neuroaffirming environments that foster self-advocacy and reduce behavioral challenges.
    • Include students in conversations about their own needs and goals.

    Embrace this essential shift to create educational spaces where every student’s brain differences are valued as strengths, setting the foundation for lifelong resilience and success. Tune in and start transforming your approach today.

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    25 mins
  • Co-Regulation in Schools: Creating Safe Spaces for Students and Adults
    Feb 16 2026

    Unlock the secret power of co-regulation, the unconscious yet vital skill that can transform your classroom, reduce stress, and build resilience in both teachers and students. Discover how simple, everyday actions can promote calm amidst chaos, and learn why systemic support is essential for sustainable change. If you've ever felt overwhelmed trying to manage dysregulated behavior or wondered how to create a more trauma-informed environment, this episode is your quick-start guide to mastering your nervous system and fostering genuine connection.

    Sarah and Jessica break down the science behind co-regulation, revealing how our bodies instinctively respond to stress and how subtle shifts, like mindful breathing or gentle touch, can activate the parasympathetic nervous system, our built-in calming mechanism. They share relatable stories of educators navigating the overwhelming sights and sounds of a typical school day, illustrating how co-regulation isn't just a skill but a necessity in today's heightened stress environments.

    Resources:

    Regulation and Co-Regulation By Ginger Healy

    https://a.co/d/0e52C3SM

    Peter Levine and Somatic Experiencing

    https://www.nicabm.com/experts/peter-levine/

    Co-Regulation Handbook

    https://a.co/d/067847Wk

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    28 mins
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