Lauren is a Pittsburgh-based personal chef and the founder of Flora Fare Kitchen, where creativity, connection, and fresh

seasonal ingredients come together. A graduate of Penn

State University with a Bachelor’s degree in Entrepreneurship,

she built her business from the ground up to share her love of food with others. In 2024, she completed a Culinary

Bootcamp at the Culinary Institute of America in San Antonio, and in 2025, she earned her ServSafe Food Manager Certification, strengthening both her technique and

commitment to food safety. Lauren’s cooking style blends

traditional and modern flavors with a focus on thoughtful,

customized menus. Whether preparing weekly meals or

curating special events, her goal is to make every meal

delicious, stress-free, and memorable.

📲 @FloraFareKitchen

Website: www.florafarekitchen.com

Amy Grubesky Wilcock is a Pittsburgh-based astrologer and intuitive who founded her practice in 2022. She offers soul-centered astrology readings, both virtually and in person, helping clients understand their unique cosmic blueprints and life cycles.

In addition to astrology, Amy is a dedicated sound healer, facilitating meditations and sound baths at Inner Light in Mt. Lebanon and throughout the Pittsburgh area, as well as private sessions. Her work focuses on attuning to the energetic patterns moving within us and around us, honoring natural cycles and rhythms. Whether through the language of the stars or the resonance of sound, Amy invites clients into deeper awareness, regulation, and connection.

🔗 Connect with Amy

Website:

👉 https://amy-astrology.mystrikingly.com

Instagram:

📲 @amy_astrology_and_sound

Text or Call:

📞 814-883-2567

Email:

📧 AmyGrubeskyastrology@gmail.com

Join Ellora for a bite sized episode focused on building the Pittsburgh Wellness Collective and sneak peeks into Premier Chiropractic Clinic’s holiday specials. Discover exciting offerings like supplement sales featuring Nutritional Frontiers and shockwave therapy packages designed for enhanced healing. Learn about the upcoming “In-Tune” live cohort by Lady Time Learning, empowering women with cycle tracking knowledge and a year-long membership to “The Parlor.”

To apply to be on The Pittsburgh Wellness Collective fill out this FORM (https://docs.google.com/forms/d/e/1FAIpQLScVODpmNrvaTGLAvt_bbJFNxI6Bx7vag2yiGdl_c-iNmicMVw/viewform?usp=sf_link)

Click Here to Listen to: Season 2 Episode 16 - Premier Chiropractic Clinic

Or DM Ellora on @Dr.Ellora