THE RESILIENCY PODCAST Podcast By Sara Johnson Marcus Farris cover art

THE RESILIENCY PODCAST

THE RESILIENCY PODCAST

By: Sara Johnson Marcus Farris
Listen for free

The Resiliency Podcast: Join us for discussions about the timeless principals of human healing, mental wellness and modern science. Hosted by Marcus Farris.Mission 22 Alternative & Complementary Medicine Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Why Modern Freedom Is Making Us Miserable — Paul Vanderklay
    Mar 24 2026

    Summary

    In this insightful interview, Paul Vanderklay explores the deep questions of meaning, faith, and the human condition, drawing from history, theology, and personal stories. Discover how ancient texts, religious traditions, and modern struggles intertwine to shape our understanding of purpose and connection.

    Guest links

    Paul's Youtube channel: https://www.youtube.com/@PaulVanderKlay

    Chapters

    00:00 Introduction and Guest Credibility

    02:02 The Roots of the Meaning Crisis in Western Culture

    03:52 Interpreting Ancient Texts for Modern Life

    07:36 The Role of Tradition and the Church

    11:18 Nostalgia and the Search for a Golden Age

    15:12 Love, Trauma, and the Human Heart

    18:59 The Paradox of Knowledge and Mystery

    22:14 Constraints, Freedom, and Human Flourishing

    25:40 The Power of Community and Connection

    30:15 The Internet, Echo Chambers, and Authenticity

    34:35 The Role of Ritual and Sacred Space

    38:59 God’s Sovereignty and Human Free Will

    43:35 Living with Uncertainty and Trust in the Divine

    46:55 The Importance of Relationships and Trust

    52:11 The Value of Deep Community and Conversation

    56:46 Balancing Knowledge, Mystery, and Faith

    59:31 Closing Thoughts and Resources

    To contribute to the the Post-Traumatic Growth of Veterans click here. To learn more about Mission 22's impact and programs, visit www.mission22.org or find us on social media. IG: @mission_22. Tiktok: @_mission22

    Show more Show less
    1 hr and 1 min
  • Do Alphas Really Die Early? — Dave Rossi
    Mar 17 2026

    Summary

    In this conversation, Dave Rossi and Marcus Farris explore the profound differences between power and force, particularly in the context of masculinity and emotional health. They discuss the confusion many men face today regarding their identities and motivations, emphasizing the importance of transitioning from anger-driven actions to sustainable, passion-driven living. Rossi shares insights from his personal journey, highlighting the significance of vulnerability, healing, and self-discovery. The discussion also touches on the archetypes of masculinity, the impact of societal expectations, and the necessity of clarity in understanding one's purpose in life. Ultimately, the conversation encourages listeners to embrace authenticity, recognize their core selves, and navigate the complexities of human existence with grace and awareness.

    Guest Links

    https://daverossiglobal.com/

    IG/TikTok: @daverossiglobal

    Alphas Die Early: https://a.co/d/07VgucaI

    Chapters

    00:00 Understanding Power vs. Force

    02:40 The Confusion of Masculinity Today

    03:52 Transitioning from Anger to Sustainable Motivation

    06:25 Breaking Traditional Masculine Norms

    06:55 The Evolution of Masculinity

    09:30 The Persona and Its Consequences

    12:30 Identifying the True Self

    15:18 The Mind-Body Connection

    17:34 The Role of Beliefs in Perception

    19:17 Archetypes of Masculinity

    22:23 The Omega Path: Authenticity Over Performance

    24:41 Lessons from Personal Experience

    27:46 From Achievement to Authentic Living

    30:15 Coping vs. Healing

    32:22 Finding Clarity in Healing

    35:42 The Importance of Vulnerability

    37:22 Navigating Emotional Expression

    40:19 The Balance of Needs and Boundaries

    42:00 Understanding Dependency vs. Codependency

    44:37 The Inner Work of Self-Discovery

    47:10 Rediscovering the Core Self

    50:36 The Journey of Surrender

    51:58 Purpose Beyond Vocation

    54:56 The Power of Choice and Control

    58:29 The Role of Clarity in Life

    01:01:15 Living with Reverence for Life

    01:02:49 The Complexity of Human Existence

    01:04:59 The Paradox of Life and Death

    01:07:12 The Importance of Emotional Regulation

    01:09:46 The Nature of Betrayal

    01:11:45 Transforming Pain into Growth

    01:13:45 The Power of Perspective

    01:16:16 Conclusion and Resources

    01:18:34 Understanding Post-Traumatic Growth

    To contribute to the the Post-Traumatic Growth of Veterans click here. To learn more about Mission 22's impact and programs, visit www.mission22.org or find us on social media. IG: @mission_22. Tiktok: @_mission22

    Show more Show less
    1 hr and 19 mins
  • Certainty Versus Wisdom — Tara Garrison
    Mar 10 2026

    Summary

    In this conversation, Marcus Farris and Coach Tara Garrison explore the complexities of knowing, intuition, and the importance of self-compassion in personal growth. They discuss the balance between data and experiential knowledge, the role of exercise in enhancing mood through neurotransmitters, and the significance of understanding emotions and addiction as clues to deeper issues. The dialogue emphasizes the need to reassess societal beliefs about purpose and happiness, advocating for a more compassionate and joyful approach to life.

    Guest links:

    https://www.taragarrison.com/

    IG: https://www.instagram.com/coachtaragarrison

    Podcast: https://open.spotify.com/show/78Bbw7luWc6ehYxvGPpbcq?si=4e42574f0e004631

    Chapters

    00:00 The Nature of Knowing: Intuition vs. Data

    03:20 Embracing Uncertainty: The Path to Self-Trust

    06:16 Post-Traumatic Growth: Transforming Pain into Purpose

    12:52 The Power of Self-Compassion in Personal Growth

    18:30 Understanding Emotional and Physiological States

    24:25 Leveraging Exercise for Mental Clarity and Decision Making

    33:17 Understanding Neurotransmitters and Mental Health

    39:40 Addiction as a Clue to Underlying Issues

    45:00 The Quest for Purpose and Self-Compassion

    50:29 Redefining Happiness and Joy in Life

    57:12 The Body's Intelligence and Communication

    01:03:07 Introduction to Mission 22 and Resiliency Podcast

    01:03:09 Understanding Post-Traumatic Growth Initiatives

    To contribute to the the Post-Traumatic Growth of Veterans click here. To learn more about Mission 22's impact and programs, visit www.mission22.org or find us on social media. IG: @mission_22. Tiktok: @_mission22

    Show more Show less
    1 hr and 3 mins
All stars
Most relevant
So much great information! First hand accounts of Post Traumatic Stress from the individuals and those who are working to help them.

Resiliency

Something went wrong. Please try again in a few minutes.