Episodes

  • TMI: Kids Mental Health with Dr. David Oxley

    TMI: Kids Mental Health with Dr. David Oxley
    Mar 18 2026
    iHeart podcast host Jenn Seay along with her Valley (Health) girl Melanie Adkins talk with Psycologist David Oxley about the pressures on kids today and how they are affecting their mental health.
    Show more Show less
    54 mins
  • TMI: Lifestyle Medicine with Dr. Hajiran

    TMI: Lifestyle Medicine with Dr. Hajiran
    Feb 11 2026
    iHeart Host Jenn Seay along with her Valley Health girls Jess and Melanie sit down with Dr. Cyrus Hajiran, a double board-certified family & lifestyle medicine provider at Valley Health. Dr. Hajiran discusses the importance of exercise, sleep, and diet in daily life. Dr. Hajiran is currently pursuing Blue Zones-Certified Physician designation through the Blue Zones and American College of Lifestyle Medicine partnership.
    Show more Show less
    50 mins
  • TMI: Menopause Musings with OBGYN Dr. Amber Kuhl

    TMI: Menopause Musings with OBGYN Dr. Amber Kuhl
    Jan 14 2026
    iHeart Host Jenn Seay explores the whole wide world of menopause with Valley Girls Melanie and Jess and OBGYN Dr. Amber Kuhl.
    Show more Show less
    51 mins
  • TMI: Discussing Men's Mental Health with Psychiatrist Dr. Michael Hackman

    TMI: Discussing Men's Mental Health with Psychiatrist Dr. Michael Hackman
    Dec 17 2025
    TMI delves into the world of men's mental health -- something rarely discussed. Jenn, Jess, and Melanie pick Dr. Michael Hackman's brain about what's really going on in men's minds.
    Show more Show less
    42 mins
  • TMI: Aging Gracefully with Dr. Cynthia Pinson

    TMI: Aging Gracefully with Dr. Cynthia Pinson
    Nov 11 2025
    TMI host Jenn Seay along with her Valley Girls, Jess and Melanie, talk to Section Chief of Senior Care at the new Valley Health Center for Senior Wellness Dr. Cynthia Pinson about what to expect when getting older and tips for caregivers.
    Show more Show less
    37 mins
  • TMI: All Things Lactation with Elizabeth Freize

    TMI: All Things Lactation with Elizabeth Freize
    Oct 15 2025
    Host Jenn Seay and Valley girls Jess and Melaine talk to nurse and lactation specialist Elizabeth Freize about what's normal and what's not when it comes to lactating.
    Show more Show less
    39 mins
  • TMI: Welcoming Cardiologist Dr. Mehrette Maru to Valley Health

    TMI: Welcoming Cardiologist Dr. Mehrette Maru to Valley Health
    Sep 18 2025
    Host Jenn Seay from iHeartRadio and Valley girls Jess Staples & Melanie Adkins talk to Dr. Mehrette Maru about heart health and what you can expect to find at Valley Health's Heart and Vascular Center.
    Show more Show less
    37 mins
  • TMI: Women's Cardiovascular Health with Laura Mayer

    TMI: Women's Cardiovascular Health with Laura Mayer
    Aug 27 2025
    Host Jenn Seay along with her Valley Girls Jess and Melanie discuss women's cardiovascular health with the self-described Nancy Drew of nurse practicioners, Laura Mayer. Find out what you may not be looking for when it comes to your heart!
    Show more Show less
    25 mins