Team Franco Podcast Podcast By Joe Franco cover art

Team Franco Podcast

Team Franco Podcast

By: Joe Franco
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Natural Bodybuilding Coach | OCB Contest Prep Founder – Team Franco Bodybuilding 30+ Years Experience | Show Promoter & Judge Helping athletes prep, improve, and sustain bodybuilding long-term Coaching Services found here: https://linktr.ee/teamfrancobbingJoe Franco Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • My Most Certain Do’s and Don’ts for Fitness and Physique Athletes! Episode #311

    My Most Certain Do’s and Don’ts for Fitness and Physique Athletes! Episode #311
    Mar 17 2026

    My most certain factors to do and avoid to reach your fitness goals.

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    22 mins
  • You Want a Successful Contest Prep? Let’s First Understand Why You’re Doing It! Episode: #310

    You Want a Successful Contest Prep? Let’s First Understand Why You’re Doing It! Episode: #310
    Mar 10 2026

    Top 5 reasons of why people compete.
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    18 mins
  • You Can’t “Red-Line” during your entire Contest Prep. Episode: #309

    You Can’t “Red-Line” during your entire Contest Prep. Episode: #309
    Mar 3 2026

    Pushing too hard too long

    wil lead to burnout.

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    20 mins
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