• The box never fits
    Feb 6 2026

    Reality isn't right or wrong, black or white, or any other two opposites. Life is so much more nuanced and complicated than that. Let's remember that when we are dealing with others

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    31 mins
  • How does it feel?
    Feb 6 2026

    Learning to talk about and express our emotions in a healthy way is a very important skill for adults, but we have to learn it if we are going to help our kids do better.

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    39 mins
  • You keep using that word...
    Feb 5 2026

    As a parent, don't confuse control as guidance, or fear as respect. The only thing truly in your control, is you. The sooner you accept that, the better influence you will be for your kids!

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    21 mins
  • It's about control...
    Jan 3 2026

    This one thing can cut so much stress out of your life if you can figure out how to apply it...

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    30 mins
  • What do you choose?
    Jan 3 2026

    Perspective shifts can save your life, and a whole lot of stress!

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    30 mins
  • Be It to See It
    Dec 12 2025

    Let's talk about what you want to see more of in the world, and what you can do about it.

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    28 mins
  • Reflexive B.S.
    Nov 4 2025

    Reflexive apologies are pointless. Let's talk about how to model and teach our kids how to meaningfully apologize for something with this 3 step process!

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    22 mins
  • Party Time! (Almost)
    Oct 29 2025

    I started this episode to talk about a party we were having. But you can listen to see how quickly i get distracted by questions about sports and combat sports!

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    42 mins