After our long break it's time for a huge catchup. We are so excited to be back and be talking all things pregnancy, holidays, and what we have planned for 2026.

It's great to be back!

Thanks to our episode sponsor Zero Hour

Find out more at zerohourzeroalc.com.au

Produced by Headon.agency

This week we are joined by the incredible Dena Amy Kaplan, who you might recognise from Dance Academy, but has since had a wild career as an actor, singer, dancer and DJ.

However, her time in the limelight wasn't without struggle. Her diagnosis with PMDD and addiction to Xanax lead her down a path she wouldn't wish on her worst enemy. Dena has been incredibly open about her journey and we are grateful for her strength and vulnerability.

If you know anyone struggling with mental health and/or addiction, please visit these resources for support.

https://www.sharc.org.au/

https://www.health.vic.gov.au/alcohol-and-drugs/alcohol-and-other-drug-treatment-services

https://www.betterhealth.vic.gov.au/health/servicesandsupport/alcohol-and-drug-treatments-and-programs

https://www.beyondblue.org.au/

If you'd like to hear more of Dena, you can check out her podcast Life Academy.

Produced by Headon.agency

This week we are joined by the incredibly talented Madison Griffiths - author, artist and producer based in Melbourne.

Her book 'Sweet Nothings' unpacks the stories of four women who had relationships with their university professor while they were a student. In this conversation we dive into the themes of love, power, validation and the complexities of being a woman in this dynamic.

Produced by Headon.agency