Testosterone, Birth Control and How the Cards are Stacked

In this episode, we dive into men’s and women’s hormones, the ripple effects of birth control, and the environmental endocrine disruptors quietly reshaping our biology. We unpack the unintended hormonal aftermath of the Western “suppress and prescribe” approach—and explore what real restoration could look like. Do we have the answers? Not really. But we're pretty sure what not to do.