We’re taught that high-achieving habits mean we’re successful.

Early mornings. Late nights. Full calendars. Constant productivity.

But what if those habits are actually the reason things feel like they’re falling apart?

In this conversation with Registered Nurse and mindset coach Amanda Greening, we challenge the belief that achievement automatically equals success. We talk about why self-care isn’t indulgent, it’s foundational. When we neglect it, everything eventually cracks. When we prioritize it, we work better, think clearer, finish faster, and show up stronger in every area of life.

We also dive into a hard truth: sometimes we spend years climbing a ladder only to realize it was leaning against the wrong building. That’s not failure, it’s feedback. And it might be your invitation to pause, evaluate, and pivot.

If you're new here, this show is about how belief and mindset shape our actions, and how those actions lead to real success in every area of life.

If this conversation resonates, you can find Amanda’s work linked below.

And if you want more conversations that challenge the beliefs holding you back, make sure you’re subscribed.

About Amanda:

Your profession is what you do, not who you are. As a Utah-based Registered Nurse with 27 years of healthcare experience, Amanda Greening has seen firsthand the missing piece in traditional medicine: the space for true, whole-person healing. Today, she is bridging that clinical expertise with transformative mindset coaching to help women untangle their identity from their career.

Amanda works with women to uncover exactly where their professional habits betray their personal values. By bridging that gap, she helps them trade constant frustration for genuine inner peace, so they can finally embrace the present and reclaim the moments that matter most.

Currently expanding her impact through board certifications in Nurse Coaching and Health & Wellness Coaching (NC-BC and HWNC-BC), Amanda’s mission is simple: to move beyond the clinical and offer a service-first approach that integrates body, mind, and soul.

When she isn’t helping clients navigate life-level shifts, Amanda is practicing what she preaches—making memories in the mountains, traveling with her husband, or on a quest for the perfect cup of coffee.

Connect with her on Instagram @amanda24lee

If you'd like to learn more about Andrea, visit her website: https://www.theandreapearsonshow.com/p/welcome.html

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What actually makes a marriage strong and lasting? In this episode, I’m talking directly to men about five simple but powerful things you can do to create a happier, more connected marriage.

A lot of people believe women are complicated or impossible to understand, but that’s usually not true. Most women want the same core things: emotional connection, appreciation, partnership, and to feel safe and valued by their husband. When those needs are consistently met, marriages tend to thrive.

In this episode, I talk about the everyday actions that make the biggest difference—helping with cooking and cleaning, encouraging your wife to have hobbies and friendships, expressing appreciation for what she does, listening when she vents instead of trying to fix everything, and showing affection regularly. These aren’t grand gestures. They’re small habits that build a strong relationship over time.

I also share several things that can quietly damage a marriage if you’re not careful, including ignoring your wife, criticizing her body, putting work or hobbies ahead of the relationship, and keeping secrets.

A happy marriage isn’t built on occasional big moments—it’s built on consistent daily effort. If you want a stronger relationship with your wife, these principles can make a huge difference.

If you’re new to the show, I focus on how belief and mindset impact our actions, which then lead to real success in all areas of life—including marriage.

Subscribe for more conversations about mindset, relationships, and building a life that actually works.

If you'd like to learn more about Andrea, visit her website: https://www.theandreapearsonshow.com/p/welcome.html

Interested in receiving Killer Subject Lines: How to Grab Subscribers’ Attention and Get Your Emails Opened for free? Join The Andrea Pearson Show newsletter list: https://www.theandreapearsonshow.com/p/killer-subject-lines.html

#marriageadvice #relationshipadvice #marriage #relationships #marriagetips

Most people want change, but very few are willing to do the hard things that actually create it.

In this episode, I sit down with fitness trainer, nutritionist, and life coach Sheena Olsen to talk about what real growth looks like when you stop chasing motivation and start choosing discipline instead. We dive into why starting as a beginner matters, how doing uncomfortable things brings out the best parts of us, and why confidence isn’t something you wait for, it’s something you earn through action.

Sheena shares how stepping in to cover a fitness class unexpectedly changed the direction of her life, and why exercise is about far more than how we look. We talk about movement as a tool for confidence, self-acceptance, and mental clarity, and how exercise activates the brain in powerful ways that support learning, focus, and emotional regulation.

We also explore daily practices that sound simple but are transformative when done consistently, including meditation, gratitude, and learning to respond instead of react. Especially when life feels hard. If you’re struggling, feeling stuck, or waiting to feel “ready” before you start, this conversation will remind you why hope matters and why choosing growth changes everything.

About Sheena Olsen:

Sheena is the founder of Strength Unleashed and helps women build resilient bodies, disciplined habits, and confident minds, without chasing perfection. Her philosophy is rooted in consistency over motivation, ownership over excuses, and progress over perfection.

If this episode resonates, don’t forget to like, subscribe, and share it with someone who needs encouragement to start.

Check out Sheena here:

Instagram: https://www.instagram.com/strengthunleashedwithsheena/

Facebook: https://www.facebook.com/strengthunleashedwithsheena/

Facebook Group: https://www.facebook.com/share/g/1DgTtK8xhz/

If you'd like to learn more about Andrea, visit her website: https://www.theandreapearsonshow.com/p/welcome.html

Interested in receiving Killer Subject Lines: How to Grab Subscribers’ Attention and Get Your Emails Opened for free? Join The Andrea Pearson Show newsletter list: https://www.theandreapearsonshow.com/p/killer-subject-lines.html