The Benefits of Magnesium with Rooted In Founder Natalie Jurado

Happy Wellness Wednesday! Today we speak with Natalie Jurado, founder of Rooted In, about the health benefits of magnesium. We discuss: 

• Natalie's own healing journey
• Affects of magnesium on the body
• Different forms of magnesium
• How much magnesium to consume
• The importance of sticking up for yourself

Natalie's Website: https://berootedin.com/

Natalie's Instagram: https://www.instagram.com/berootedin/

Natalie's TikTok: https://www.tiktok.com/@berootedin?lang=en

Don't forget to follow The Healthy Wealthy Podcast on Instagram! https://www.instagram.com/healthywealthypodcast/

https://healthywealthypodcast.org/