The Bitter Truth About Food Podcast Podcast By Brad Young cover art

The Bitter Truth About Food Podcast

The Bitter Truth About Food Podcast

By: Brad Young
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Join us as we uncover the shocking realities of what’s hidden in everyday food. From the addictive properties of sugar to the harmful, cancer-causing chemicals lurking in processed products, this podcast dives deep into the truth the food industry doesn’t want you to know. Each episode explores how these ingredients affect our health, why they’re so hard to avoid, and what you can do to take control of your diet. If you’re ready to challenge what’s on your plate, tune in to The Bitter Truth About Food Podcast for eye-opening revelations and actionable insights.© Copyright 2025 Brad Young Alternative & Complementary Medicine Biological Sciences Hygiene & Healthy Living Science
Episodes
  • Episode 69: Are Detox Diets Scientifically Backed or Just a Myth?
    Mar 20 2026

    You have seen them everywhere. Juice cleanses. Seven-day detox programs. Herbal teatoxes. Activated charcoal smoothies. Celery juice protocols. They come packaged in beautiful bottles with words like "purify," "reset," "cleanse," and "revitalize" printed across the label in a clean, modern font. They promise to flush toxins from your system, reboot your metabolism, clear your skin, sharpen your mind, and leave you feeling like an entirely new human being in just five to thirty days.

    And they are enormously popular. The global detox product market is worth billions of dollars and grows larger every year. Celebrities swear by them. Wellness influencers post glowing testimonials. Friends tell friends. The stories are often compelling, the before-and-after photographs are striking, and the emotional pull of the idea itself, that you can press a reset button on your body after a period of indulgence or stress, is deeply, almost irresistibly human.

    But here is the bitter truth that the detox industry does not want you to sit with for too long: the scientific evidence behind these products and programs is, at best, thin. At worst, some of these approaches are not just ineffective. They are actively harmful. And to understand why, you need to understand something remarkable about the body you are already living in, because it turns out that your body has been running one of the most sophisticated detoxification operations in the known universe every single moment of your life, and it did not need a fifty-dollar juice cleanse to get started.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    23 mins
  • Episode 68: The Long-Term Impacts of Pesticides on Human Health and the Environment
    Mar 15 2026

    There is a substance on approximately seventy percent of the non-organic produce in American grocery stores right now. You cannot see it. You cannot smell it. You cannot taste it. And if you ask most people whether they are concerned about it, they will either say they have heard it is fine or admit that they do not know much about it at all. This is Episode 68 of The Bitter Truth About Food, and we are going to spend the next hour talking about pesticides — what they are, what the evidence actually says about their effects on human health and the environment, and what you can do about it.

    This is not a simple story with a villain and a hero. The use of pesticides in agriculture is bound up with one of the most consequential challenges of the modern era: feeding more than eight billion people on a finite amount of arable land. Pesticides have played a real role in preventing crop failures that would have caused genuine starvation. That is not propaganda. It is history. But the honest accounting of pesticides has to include both sides of that ledger, and the side that gets systematically underreported — the chronic health effects, the environmental consequences, and the regulatory failures — is the side we are going to examine today.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    38 mins
  • Episode 67: The Connection Between Big Food Corporations and Rising Obesity Rates
    Mar 10 2026

    In this episode, we are going to walk through five interconnected stories — about marketing, processing, labeling, lobbying, and psychology — that together form a portrait of an industry that has prioritized profit over public health for decades. None of what follows requires you to hate any individual company or executive. What it requires is that you look at the evidence plainly and ask yourself why no one told you this sooner.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    24 mins
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