The Cognitive Shuffle Podcast Episode 52: Joyful

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The Cognitive Shuffle Podcast Episode 52: Joyful

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Tonight's word is "joyful".

Cognitive Shuffling is a technique developed by Dr. Luc P. Beaudoin to promote sleepiness by signaling to our brains that it is safe to sleep. Learn more about cognitive shuffling here:

⁠⁠⁠⁠https://en.wikipedia.org/wiki/Cognitive_shuffle⁠⁠⁠⁠

Please leave an honest rating and review of this episode in your podcast player!

Tonight's episode is sponsored by the trauma-informed ⁠⁠⁠⁠⁠⁠⁠⁠⁠financial coaches⁠⁠⁠⁠⁠⁠⁠⁠⁠ at:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠yourworthcoach.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

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