The Daily Habits of Thriving Relationships

Even the strongest couples miss each other sometimes. A glance goes unnoticed, a comment gets brushed off, or one partner pulls away just when the other needs closeness. These are the moments where relationships either disconnect — or grow stronger.

In this episode, we talk about bids for connection: the small signals we send every day asking for attention, affection, or understanding. You’ll learn how to spot these bids, what happens when they’re missed, and how repair builds trust and emotional safety. Because thriving couples don’t get it right all the time — they just know how to find their way back.

For more, visit the couples therapy website and the online program.