Episodes

  • Episode 325: Glitter in the Litter Box

    Episode 325: Glitter in the Litter Box
    Apr 1 2026
    I’m back after watching my brackets implode in real time and celebrating my daughter’s birthday — which reminded me, in a very emotional way, that these kids are growing up way too fast.The last couple of weeks have been peak chaos: my wife found glitter in the litter box, discovered that Lent is… not actually 40 days? That one broke my brain.

    All this and much more this week on The Daily Life of Frank!

    Check out the podcast and all the fun at www.thedailylifeoffrank.com
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    Let's connect! Find all my social channels here: https://linktr.ee/thedailylifeoffrank
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    19 mins
  • Flashback to Episode 1: Pilot

    Flashback to Episode 1: Pilot
    Mar 25 2026
    What's up! I've been watching my brackets bust in real-time and celebrating my daughter's birthday. This week, I am flashing it all the way back to Episode 1. From time to time, I like to go all the way back to the very first episode to listen to where it all began! Sit back and enjoy, and next week I return with glitter in the litter box, my body blocking out a projector, my son may be Happy Gilmore and more!


    Episode 1 - Pilot - June 28th, 2017:

    It’s the very first episode of The Daily Life of Frank Podcast. This week, Frank introduces his family and their endearing qualities. He also shares his fat guy complaints, how no one should eat a calzone on their own, and talks about the various events that took place in Chicago over the weekend. He also shares why you should never get out of changing a diaper. All this and more on the very first episode of The Daily Life of Frank Podcast.

    Check out the podcast and all the fun at www.thedailylifeoffrank.com
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    Let's connect! Find all my social channels here: https://linktr.ee/thedailylifeoffrank
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    53 mins
  • Episode 324: Proper Reactions

    Episode 324: Proper Reactions
    Mar 18 2026
    An influencer said his job is hard, and listen… I have questions. Because over here, my kids are overreacting to everything — and I mean everything. My son had a nosebleed that turned the garage into a full‑blown crime scene. I almost called CSI, but Moose got there first. I’ll also reveal my secret talent, the one thing I can actually brag about. And with March Madness starting, I’m preparing to go mad and lose money simultaneously. It’s tradition.

    Check out the podcast and all the fun at www.thedailylifeoffrank.com
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    Let's connect! Find all my social channels here: https://linktr.ee/thedailylifeoffrank
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    18 mins
  • Episode 323: Purr Pressured

    Episode 323: Purr Pressured
    Mar 11 2026
    Those darn cats are back at it and I’m starting to think Moose is being purr pressured by Nemo. Meanwhile, both kids are down with the flu, we had a zero‑toilet‑paper emergency first thing in the morning, my son is cracking jokes about what day of the week it is, and my daughter is out here almost giving me a heart attack while I’m driving.

    And can we please stop with the fake ‘Punch the Monkey’ news alerts? I don’t need any more emotional damage as I am trying still to recover from the Bears missing out on that pass rusher.

    Check out the podcast and all the fun at www.thedailylifeoffrank.com
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    Let's connect! Find all my social channels here: https://linktr.ee/thedailylifeoffrank
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    20 mins
  • Episode 322: Family, Food, and Feline Drama

    Episode 322: Family, Food, and Feline Drama
    Mar 4 2026
    What a week — full of family, food, and me officially entering my old‑school era. I’ll recap my birthday, including the watch that is bringing back a much simpler time. A waitress convinced us to try caramel‑covered cheese curds, and against all logic, they were absolutely incredible. And back at home, the cats are acting up and the jealousy levels are at an all‑time high which is giving full feline-WWE energy.

    And yes, I absolutely talk about Punch, the monkey who is absolutley the coolest and cutest.

    Check out the podcast and all the fun at www.thedailylifeoffrank.com
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    Let's connect! Find all my social channels here: https://linktr.ee/thedailylifeoffrank
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    19 mins
  • Flashback to Episode 300: Sit Down Interviews

    Flashback to Episode 300: Sit Down Interviews
    Feb 25 2026
    I am taking my birthday week off, and will have a new episode next week! Until then, enjoy a very special Flashback Episode as I go back to the Fall of last year as the podcast celebrated 300 episodes.

    Here's the preview:

    To celebrate 300 episodes of The Daily Life of Frank, we’re throwing the mic wide open to the people (and creatures) who know me best. In this special edition, I sit down with his wife, my kids Leo and Lil, Moose the cat, Nemo the cat, and Duncan the fish each in their own hilariously revealing interview. From family roasts to feline philosophy, VR wisdom to aquatic life, this episode is a chaotic love letter to the life behind the mic. Buckle up it’s heartfelt, it’s weird, and it’s 100% me.

    Check out the podcast and all the fun at www.thedailylifeoffrank.com
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    Let's connect! Find all my social channels here: https://linktr.ee/thedailylifeoffrank

    This episode includes AI-generated content.
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    24 mins
  • Episode 321: Super Saturday

    Episode 321: Super Saturday
    Feb 18 2026
    We’re heading into warmer weather this week, and my body has absolutely no idea what season we’re in. Hoodie? Shorts? Both?I recap the Super Bowl, Valentine’s Day, and NBA Saturday Night. Plus, I got my test results back, and let’s just say… it could’ve been worse. Looks like I officially survived the holidays, even if my body filed a small complaint. And because my brain is a carnival, I’ve also been making cat parodies for TikTok.

    Check out the podcast and all the fun at www.thedailylifeoffrank.com
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    Let's connect! Find all my social channels here: https://linktr.ee/thedailylifeoffrank
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    18 mins
  • Episode 320: Mischevious Moose

    Episode 320: Mischevious Moose
    Feb 11 2026
    Moose the cat is being mischievous and wondering if this is his version of the terrible twos? I finally got my big game menu in order and I’ll share all the deets (see I am not old, I use cool words). Plus, I help with my son’s homework and then decide I can never go back to school, my daughter rocks her musical and much more!

    Check out the podcast and all the fun at www.thedailylifeoffrank.com
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    Let's connect! Find all my social channels here: https://linktr.ee/thedailylifeoffrank
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    21 mins