The Dear Unapologetically Me Podcast With Zelina Chinwoh MSW, LCSW Podcast By Zelina Chinwoh MSW LCSW cover art

The Dear Unapologetically Me Podcast With Zelina Chinwoh MSW, LCSW

The Dear Unapologetically Me Podcast With Zelina Chinwoh MSW, LCSW

By: Zelina Chinwoh MSW LCSW
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Often times, we struggle to accept our own true identify due to lack of self-love, past unhealed trauma, dysfunctional environments which creates a distorted idea of self. As a licensed therapist and a human being, learning to embrace your true inner self can be difficult and quite challenging! This podcast is dedicated to overcoming challenges by mastering the art of living unapologetically. Here in this safe space, we can learn to embrace the journey together! A podcast focused on healing the heart and mending the soul with the hopes of you FINALLY living unapologetically you!Zelina Chinwoh, MSW, LCSW Hygiene & Healthy Living Psychology Psychology & Mental Health Spirituality
Episodes
  • Rebranding Yourself: Shedding the Old, Stepping Into the New

    Rebranding Yourself: Shedding the Old, Stepping Into the New
    Oct 3 2025

    Are you tired of being stuck in old patterns and beliefs that no longer serve you? Rebranding yourself is about letting go of what keeps you stuck and stepping into a stronger, freer, and more authentic you. What If I told you that you can rebrand your life? would you believe me? In this episode, we talk about breaking free from old beliefs, toxic labels, and anything holding you back.
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    12 mins
  • Grief & Grace - Coping with Grief & Loss

    Grief & Grace - Coping with Grief & Loss
    Feb 28 2025

    How do you allow yourself to grieve when the world makes it uncomfortable? In this episode, I explore the stages of grief and how to navigate them with self-compassion and grace. Healing isn’t about rushing the process—it’s about giving yourself permission to feel, even when others don’t understand. I’ll be sharing insights, coping strategies, and practical ways to navigate grief. Tune in for a heartfelt discussion...
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    25 mins
  • Your Unresolved Daddy Issues & Mommy Issues May Be Ruining Your Love Life

    Your Unresolved Daddy Issues & Mommy Issues May Be Ruining Your Love Life
    Dec 23 2024

    Have you ever wondered how your childhood might still be affecting your life today? In this video, I’m diving into how unresolved childhood trauma, often labeled as "mommy issues" and "daddy issues," can show up in your relationships and everyday life. From toxic family dynamics to emotional wounds you didn’t even realize you had, we’ll talk about how these patterns keep repeating—and what you can do to break free.

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    12 mins
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