The Diet That Triggered His Arthritis and the One That Reversed It | Phil Escott

In today's podcast episode, I sit down with my good friend Phil Escott, whose health journey is nothing short of extraordinary. In 2012 Phil was suffering from debilitating autoimmune arthritis. The pain was so severe he could barely move and felt completely hopeless. Doctors had no solutions and his condition only kept getting worse. What he eventually discovered is that the vegan diet he believed was helping him was actually destroying his health.

Phil's turning point came when he shifted to the carnivore diet. That change, combined with EMF and artificial light avoidance, cold thermogenesis and other ancestral lifestyle practices, began reversing the autoimmune conditions that had once made daily life unbearable. He has been a committed carnivore since 2015 and has become a powerful voice in the health world, helping people understand how diet and modern lifestyles can either activate illness or restore wellness.

In 2019 I organized the first carnivore retreat in the world together with Phil. It was a groundbreaking experience and the retreats he has hosted since then have been huge successes with experts attending from all over the world. Phil also wrote the book titled Arthritis The Best Thing That Ever Happened To Me, which includes a foreword by Dr Jack Kruse. It became an Amazon Kindle bestseller and is now available in print. His work dives deep into contemporary lifestyle choices, ancestral health, emotional balancing and the often misunderstood nature of spiritual awakening.

Phil now consults with clients worldwide and helps them reverse metabolic and autoimmune issues through personalized guidance. He offers one on one consultations on Zoom and has a full online program for anyone struggling with arthritis or chronic inflammation.

Learn more and book a consultation at:
https://philescott.com

Join his Substack for updates, a free ebook and Zoom Q and A calls:
https://philescott.substack.com

Facebook community:
https://www.facebook.com/groups/160488851347176

Arthritis support group:
https://www.facebook.com/groups/232025727722216

This episode is full of insight, honesty and hope for anyone battling arthritis or autoimmune illness. Phil's story is proof that the body wants to heal. Sometimes we just need the right tools.