The Dopamine Hijack

Could dopamine be hijacking your mind? In this weeks episode, Amy and Ross discuss one of the most well-known neurotransmitters and it's relationship in shaping behaviour; dopamine. The duo discuss the role of dopamine in learning, how this can reinforce habits that keep us hooked on seeking those small 'hits, and most importantly, how we can hijack them back with a series of ways that can help you seek a more natural dopamine release and challenge those unhealthy habits.

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