The Dr. Geo Prostate Podcast Podcast By Dr. Geo Espinosa cover art

The Dr. Geo Prostate Podcast

The Dr. Geo Prostate Podcast

By: Dr. Geo Espinosa
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The Dr. Geo Prostate Podcast is a show that takes an integrative approach to men's health, prostate, and functional urology to optimize their health and help them live better with age. Visit https://drgeo.com/ today to learn how to live better with age.Copyright 2026 Dr. Geo Espinosa Alternative & Complementary Medicine Hygiene & Healthy Living Physical Illness & Disease
Episodes
  • Prostate Terrain & Mental Fortitude: Signs of High-Functioning Addiction with Dr. Ray Zakari

    Prostate Terrain & Mental Fortitude: Signs of High-Functioning Addiction with Dr. Ray Zakari
    Mar 24 2026
    Most men haven’t seen a doctor in 10 years. They wait until a crisis hits, a "zero birthday" looms, or an addiction begins to tear their family apart. Dr. Ray Zakari is changing that by stripping away the sterile clinical walls and treating the mind, body, and soul where life actually happens: at home.As a Doctor of Nursing Practice specialized in Family Psychiatry and Primary Care, Dr. Ray offers a unique "one-stop shop" for high-performing men and families navigating the complexities of modern life.What You’ll Discover Here:Men’s Mental Health: From Gen Z to Gen X, we’re diving into the unique pressures men face today.The Truth About Addiction: Real talk on everything from "ubiquitous" marijuana and alcohol to the hidden drains of workaholism and digital dependency.Parenting with Purpose: How to stop being your child’s "friend" and start being their parent—breaking the cycle of enabling and teaching self-efficacy.The Mind-Body Connection: Understanding how stress and anxiety manifest as physical symptoms (like pelvic pain, ED, and chronic fatigue).Radical Accountability: Why "victimhood mentality" is a dead end and how to build the resilience to do hard things.Timestamps 🕒00:00 – Introduction and the "Geo" Philosophy of Aging Better 01:45 – Dr. Ray Zakari: Men’s Mental Health from Gen Z to Gen X 03:45 – Why House Calls? Escaping the 10-Minute Insurance Treadmill 05:40 – The "Zero Birthday" Crisis: Why 30, 40, and 50 are Danger Zones 07:45 – Stop the Victimhood: Why You Can’t Medicate the Past 11:00 – The Parent’s Nightmare: When Your Child is Spiraling 13:45 – Illegitimate Means: Why Your Kids Use Addiction to Cope 16:30 – The Friendship Trap: Why Being Your Kid’s "Buddy" is Failing Them 18:30 – Hard Truths: How Parents Accidentally Fund the Addiction 21:00 – Digital Junkies: Reclaiming Control Over Phones and Gaming 25:30 – The 10:15 PM Rebellion: Allowing Age-Appropriate Pushback 27:45 – Red Flags: The 3 Signs Your Teen is Losing Their Way 30:30 – The Marijuana Myth: How Today’s Weed Destroys Motivation 34:30 – Defining Addiction: When the Habit Starts Taking Your Life 38:15 – The 30-Year-Old at Home: Ending the "Gravy Train" 41:30 – When Love Becomes Dangerous: Dealing with Domestic Violence 44:00 – Narcan 101: The Life-Saving Tool Every Parent Needs 46:30 – Hidden Addictions: Porn, Workaholism, and "Liquid Courage" 51:30 – Cooking as Therapy: Building Brain Function in the Kitchen 53:45 – The Goal of Therapy: Building the Capacity to Do Hard ThingsWhether you are a professional struggling to balance high-stakes work with mental peace, or a parent trying to save a child from the brink of addiction, this channel provides the clinical expertise and "straight-talk" strategies you won't find in a 10-minute insurance-treadmill appointment.___________________________________🌱 Partner OffersProLon 5-Day Fasting Mimicking Diet — Enjoy fasting benefits with food. Supports cellular renewal, metabolic health, and fat loss. Special offer for our listeners: Get the ProLon kit for $148 → https://bit.ly/3TVehAxAG1 by Athletic Greens — 75 high-quality vitamins, minerals, probiotics, and adaptogens in one daily scoop. Supports gut health, immunity, energy, and focus. Try it here → https://bit.ly/3mA2tVV___________________________________💪 Exclusive MembershipWant deeper insights? Join The Dr. Geo Prostate Podcast Exclusive Membership for curated transcripts, detailed show notes, expert resources, and member perks. → https://drgeo.com/membership___________________________________📌 Follow and Connect📺 YouTube → Dr. Geo Prostate Podcast — https://www.youtube.com/@DrGeoProstatePodcast🎧 All Episodes → Captivate.fm Archive — https://dr-geo-prostate-podcast.captivate.fm📸 Instagram → https://bit.ly/DRGEO-INSTA-YT📘 Facebook → https://bit.ly/POD-FB-DrGeo💼 LinkedIn → https://bit.ly/DRGEO-LINKEDIN-YT🛒 Supplements → XY Wellness https://bit.ly/3uJPC7Z | Mr. Happy https://bit.ly/3TE7tWE🌐 DrGeo.com Website → https://bit.ly/43khht0___________________________________📣 Hashtags#DrGeoProstatePodcast #ProstateHealth #ProstateCancer #MensHealth #IntegrativeUrology #Urology___________________________________⚠️ DisclaimerThis podcast is for educational purposes only and not medical advice. The views expressed are Dr. Geo’s and not those of his employer(s) or affiliated organizations. Use of this content is at your own risk. Geovanni Espinosa, N.D., assumes no liability for direct or indirect consequences, including economic loss, injury, illness, or death.
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    57 mins
  • Prostatitis or Pelvic Dysfunction? Why Your Diagnosis Might Be Wrong with Dr. Adam Gvili

    Prostatitis or Pelvic Dysfunction? Why Your Diagnosis Might Be Wrong with Dr. Adam Gvili
    Mar 11 2026
    Have you been diagnosed with chronic prostatitis, but rounds of antibiotics like Cipro or Levoquin haven’t touched the pain? You aren’t alone. Statistics show that up to 95% of prostatitis cases are non-bacterial, meaning the root cause isn't an infection it's pelvic floor dysfunction.In this episode, Dr. Geo sits down with Dr. Adam Gvili, a leading male pelvic floor specialist and founder of Pelvis NYC. Dr. Gvili shares his personal six-year journey through pelvic pain and explains why the traditional medical model often fails men suffering from pelvic tension, urinary frequency, and sexual symptoms.Whether you are dealing with "Hard Flaccid," "Headache in the Pelvis," or chronic discomfort, this conversation provides a roadmap for what real healing looks like through nervous system retraining and specialized physical therapy.In This Episode, You’ll Discover:The Prostatitis Myth: Why the diagnosis is often a "label of exclusion" when doctors can’t find anything else.The 95% Rule: Why most pelvic pain is musculoskeletal, not bacterial.The Danger of "Floxing": Why you should be cautious of fluoroquinolone antibiotics (Cipro/Levoquin).Hypertonicity Explained: How "tight asses" and chronic guarding lead to urinary and sexual dysfunction.The Hard Flaccid Phenomenon: What is happening to the fascia and blood flow of the penis under chronic stress.Beyond Kegels: Why strengthening isn't always the answer—and why learning to relax the pelvic floor is the key to recovery.Episode Timestamps:00:00 Is Prostatitis even a real diagnosis?02:45 Dr. Gvili’s 6year personal battle with pelvic dysfunction.06:30 Why 95-98% of cases show an absence of bacteria.08:10 The danger of missing a true bacterial infection.10:45 How "Prostatitis" labels mislead men over 50.13:00 Case Study: When a "prostate" issue was actually a urinary stricture.20:30 The Black Box warning: Cipro, Levoquin, and tendon health.26:45 What a "Hypertonic" pelvic floor actually feels like.29:00 The difference between a Urologist's DRE and a Pelvic PT exam.38:30 Can you really isolate pelvic muscles?43:00 Calming the nervous system: How to unlearn the pain response.50:15 "Hard Flaccid" and the role of Buck’s Fascia in erections.52:00 Where to find Dr. Gvili and Pelvis NYC.👉 Connect with Dr. Adam Gvili:Website: https://pelvis.nyc___________________________________🌱 Partner OffersProLon 5-Day Fasting Mimicking Diet — Enjoy fasting benefits with food. Supports cellular renewal, metabolic health, and fat loss. Special offer for our listeners: Get the ProLon kit for $148 → https://bit.ly/3TVehAxAG1 by Athletic Greens — 75 high-quality vitamins, minerals, probiotics, and adaptogens in one daily scoop. Supports gut health, immunity, energy, and focus. Try it here → https://bit.ly/3mA2tVV___________________________________💪 Exclusive MembershipWant deeper insights? Join The Dr. Geo Prostate Podcast Exclusive Membership for curated transcripts, detailed show notes, expert resources, and member perks. → https://drgeo.com/membership___________________________________📌 Follow and Connect📺 YouTube → Dr. Geo Prostate Podcast — https://www.youtube.com/@DrGeoProstatePodcast🎧 All Episodes → Captivate.fm Archive — https://dr-geo-prostate-podcast.captivate.fm📸 Instagram → https://bit.ly/DRGEO-INSTA-YT📘 Facebook → https://bit.ly/POD-FB-DrGeo💼 LinkedIn → https://bit.ly/DRGEO-LINKEDIN-YT🛒 Supplements → XY Wellness https://bit.ly/3uJPC7Z | Mr. Happy https://bit.ly/3TE7tWE🌐 DrGeo.com Website → https://bit.ly/43khht0___________________________________📣 Hashtags#DrGeoProstatePodcast #ProstateHealth #ProstateCancer #MensHealth #IntegrativeUrology #Urology___________________________________⚠️ DisclaimerThis podcast is for educational purposes only and not medical advice. The views expressed are Dr. Geo’s and not those of his employer(s) or affiliated organizations. Use of this content is at your own risk. Geovanni Espinosa, N.D., assumes no liability for direct or indirect consequences, including economic loss, injury, illness, or death.
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    55 mins
  • Is Ignorance Bliss? Full-Body MRI, PI-RADS Confusion, and What AI Really Sees with Andrew Lacy

    Is Ignorance Bliss? Full-Body MRI, PI-RADS Confusion, and What AI Really Sees with Andrew Lacy
    Feb 25 2026
    Stop waiting for symptoms and start optimizing your longevity. In this episode, Dr. Geo sits down with Andrew Lacy, CEO of Prenuvo, to discuss how full-body MRI is fixing a reactive healthcare system that acts as a "false negative factory" during annual physicals.From the psychology of "Patient Stimulated Anxiety" to the technical reality of AI in radiology, this conversation provides a science-based blueprint for middle-aged men looking to perform better with age.Inside This Episode:The PSA Red Flag: Why a PSA above 1.0 at age 45 is a critical warning sign.PI-RADS Discordance: A case study on why one radiologist sees a "4" while another sees a "2".Prenuvo’s Method: Understanding non-contrast multiparametric MRI for risk stratification.The AI Reality: Why AI is currently a "quantitative second look" rather than a replacement for radiologists.Life-Saving Detection: Why MRI is phenomenally effective at catching pancreatic cancer early.Test, Don't Guess: Shifting from a "head-in-the-sand" mindset to informed lifestyle changes.Timestamps:00:00 Young Patient Scare00:19 Ignorance Versus Bliss02:05 Why Prenuvo Exists04:57 Scan Anxiety Tradeoff06:53 Fear Stories and Men11:05 Radiology Limits and Training14:41 PI-RADS Discordance Case17:00 How Prenuvo Fits Workup19:41 Evidence and Study Data23:18 Indolent Cancers Debate26:22 Diagnosis As Wake-Up Call27:25 Normalizing Watchful Waiting28:47 Test, Don’t Guess Mindset30:41 Connecting Symptoms To Findings31:53 Aging Mortality and Trajectory34:50 Who Should Get Scanned36:41 Baseline Scans When Healthy37:46 AI In Radiology Today41:12 What Full-Body MRI Finds Best44:33 Limits Like Arterial Plaque45:36 When Not To Get Scanned48:33 Closing Thoughts___________________________________🌱 Partner OffersProLon 5-Day Fasting Mimicking Diet — Enjoy fasting benefits with food. Supports cellular renewal, metabolic health, and fat loss. Special offer for our listeners: Get the ProLon kit for $148 → https://bit.ly/3TVehAxAG1 by Athletic Greens — 75 high-quality vitamins, minerals, probiotics, and adaptogens in one daily scoop. Supports gut health, immunity, energy, and focus. Try it here → https://bit.ly/3mA2tVV___________________________________💪 Exclusive MembershipWant deeper insights? Join The Dr. Geo Prostate Podcast Exclusive Membership for curated transcripts, detailed show notes, expert resources, and member perks. → https://drgeo.com/membership___________________________________📌 Follow and Connect📺 YouTube → Dr. Geo Prostate Podcast — https://www.youtube.com/@DrGeoProstatePodcast🎧 All Episodes → Captivate.fm Archive — https://dr-geo-prostate-podcast.captivate.fm📸 Instagram → https://bit.ly/DRGEO-INSTA-YT📘 Facebook → https://bit.ly/POD-FB-DrGeo💼 LinkedIn → https://bit.ly/DRGEO-LINKEDIN-YT🛒 Supplements → XY Wellness https://bit.ly/3uJPC7Z | Mr. Happy https://bit.ly/3TE7tWE🌐 DrGeo.com Website → https://bit.ly/43khht0___________________________________📣 Hashtags#DrGeoProstatePodcast #ProstateHealth #ProstateCancer #MensHealth #IntegrativeUrology #Urology___________________________________⚠️ DisclaimerThis podcast is for educational purposes only and not medical advice. The views expressed are Dr. Geo’s and not those of his employer(s) or affiliated organizations. Use of this content is at your own risk. Geovanni Espinosa, N.D., assumes no liability for direct or indirect consequences, including economic loss, injury, illness, or death.
    Show more Show less
    51 mins
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