Episodes

  • Five Steps to Take After a Miscarriage

    Five Steps to Take After a Miscarriage
    Mar 26 2026
    In this episode, I break down my "Angel Workup" - the five essential steps every person should take after experiencing a miscarriage. As a reproductive endocrinologist and miscarriage expert, I'm sharing the framework I created as part of my Miscarriage Revolution so you can feel empowered, informed, and ready to move forward.

    Read the full show notes on my website.

    This episode covers the A.N.G.E.L. workup: a comprehensive, step-by-step approach to understanding why a miscarriage happened and what you can do next. We talk about the role of age, autoimmune conditions, uterine anatomy, nutrition, genetics, endocrinology, and lifestyle factors. I also walk you through how to collect pregnancy tissue for genetic testing, why you should never blame yourself, and how both female and male partners play a role in preventing future losses.

    In this episode, we cover:
    • The A.N.G.E.L. workup: Age, Autoimmune diseases, and Anatomy - including AMH, FSH, estradiol, antral follicle count, and uterine anomalies like septums
    • Why nutrition matters for fertility and miscarriage prevention, including plant-based diets, celiac disease screening, and the HOPE approach for PCOS
    • Genetic testing for both partners - karyotype, carrier screening, sperm DNA fragmentation, and pregnancy tissue testing using the Anora test
    • How to safely collect pregnancy tissue at home for genetic analysis
    • Endocrine factors like thyroid disorders, high prolactin, and diabetes that can contribute to miscarriage
    • Lifestyle changes for both partners - BMI, alcohol, smoking, and "sperm bootcamp"
    • Why self-blame after miscarriage is common but unfounded, and how testing can provide real answers
    Resources:
    • The Egg Whisperer School: eggwhispererschool.com
    • The Anora Test (pregnancy tissue genetic testing): anora test by Natera
    • The Egg Whisperer Show podcast on Spotify and Apple Podcasts
    • Dr. Aimee's Supplement Stack information
    My Book, The Egg Whisperer Way comes out in Summer of 2026. Click here to order yours on Amazon.

    Subscribe to my YouTube channel for more fertility tips!
    Subscribe to the newsletter to get updates
    Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.
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    12 mins
  • Egg Health: The Science of NAD+ Sirtuins - with Dr. Mark Ratner

    Egg Health: The Science of NAD+ Sirtuins - with Dr. Mark Ratner
    Mar 25 2026

    I am so excited to share this conversation with you. In this episode, I sit down with Dr. Mark Ratner, Chief Science Officer at Theralogix, to talk about a topic I've become incredibly passionate about: NAD+ and its role in egg quality and fertility. If you've been wondering what NAD+ actually is, why your eggs need it, and whether supplementation could make a real difference in your IVF or egg freezing outcomes, this is a must-listen.

    We get into the science of how NAD+ and sirtuins work together in our cells, why their decline with age is such a big deal for egg health, and the emerging research — from mouse studies to a promising new human trial — suggesting that boosting NAD+ levels could improve fertilization and pregnancy rates. I also share a personal story about a patient whose results completely blew me away after she started NAD+ supplementation on her own. This is the kind of conversation that gets me fired up about the future of fertility medicine.

    In this episode, we cover:

    • What NAD+ is and how it's present in every cell of your body
    • The role of mitochondria in egg development and why eggs require more energy than any other cell
    • What sirtuins are and how SIRT1 appears to regulate ovarian reserve
    • How the age-related decline in NAD+ and sirtuins creates a "double whammy" for egg quality
    • The connection between NAD+, chromosomal abnormalities (aneuploidy), and diminished ovarian reserve
    • Key findings from mouse studies and a new human study showing doubled fertilization and clinical pregnancy rates with NAD+ boosting
    • How to start supplementing and what to look for

    Resources:

    • Theralogix website: theralogix.com — Use discount code EGG for ~15% off
    • The IVF Class at The Egg Whisperer School
    • The Egg Whisperer Show podcast on Spotify and Apple Podcasts

      Dr. Aimee's Supplement Stack information

      Subscribe to my YouTube channel for more fertility tips!
      Join Egg Whisperer School

      Subscribe to the newsletter to get updates
      Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

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    17 mins
  • Leaving a Legacy of Hope for Male Fertility with Dr. Ramy Ghayda

    Leaving a Legacy of Hope for Male Fertility with Dr. Ramy Ghayda
    Mar 24 2026
    In this episode, I sit down with Dr. Ramy Ghayda, an experienced urologist and the Chief Medical Officer at Legacy, to dive deep into the world of male fertility. Dr. Ghayda brings his expertise in urology and male infertility to discuss why it's "always nice to have sperm on ice,"a phrase I say often because preserving male fertility is just as important as egg freezing. We explore Legacy's revolutionary approach to men's reproductive health, a digital fertility clinic that provides everything from at-home semen analysis and sperm freezing to DNA fragmentation testing, telehealth consultations, and nutritional support: all designed to fill the gap in fertility care that has traditionally focused only on women. Throughout our conversation, Dr. Ghayda and I discuss the alarming decline in male fertility rates over the past few decades and what's causing it; from environmental toxins and endocrine-disrupting chemicals to lifestyle factors like diet, stress, and sleep. We talk about why fertility should be considered the sixth vital sign and how infertile men face higher risks of chronic diseases later in life. Dr. Ghayda also shares his passion for breaking the taboos around male infertility, rebalancing the emotional workload in couples struggling to conceive, and helping men understand that they are 50% of the fertility equation. This episode is a must-listen for anyone interested in optimizing their reproductive health or supporting their partner through the fertility journey. In this episode, we cover: Legacy's comprehensive approach to male fertility, including at-home semen analysis, sperm freezing, DNA fragmentation testing, and telehealth supportThe science behind declining sperm counts and quality over the past 50 years and what environmental factors may be contributingHow lifestyle choices (smoking, alcohol, marijuana, heat exposure, diet, exercise, and sleep) directly impact sperm productionWhy DNA fragmentation testing matters and how it can reveal correctable fertility problemsThe emotional toll of infertility on men and how to rebalance the conversation and workload between partnersWhy fertility is now being considered the sixth vital sign and its connection to overall health and longevityPractical steps men can take to be proactive about their reproductive health and support their partners Resources: Legacy's website: https://www.givelegacy.comLegacy's educational guides and resources on male fertilityThe Egg Whisperer Show podcast on Spotify and Apple PodcastsDr. Aimee's Supplement Stack information Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Keywords: male infertility, sperm freezing, sperm banking, Legacy fertility, Dr. Ramy Ghayda, semen analysis, DNA fragmentation test, declining sperm count, male fertility decline, environmental toxins, endocrine disrupting chemicals, lifestyle and fertility, testicular health, sperm quality, at-home fertility testing, digital fertility clinic, couples fertility journey, men's reproductive health, sperm motility, sperm concentration, andrology, urologist male fertility specialist, male factor infertility
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    21 mins
  • Does Sperm Really Matter?

    Does Sperm Really Matter?
    Mar 23 2026
    Does sperm really matter? If you tuned into the conversation with Dr. Paul Turek and I earlier this week, you'll know that of course it matters! It truly does take both sperm and an egg to make a baby. Today I'll review the sperm question a bit, and explain why it matters. AND, I'll give you a lot more info about how to improve sperm quality. Here's the thing: I know that guys want to hear what they want to hear. They have selective listening. I'm not kidding when I tell you that I had someone email me recently and say "My husband's sperm tested out GREAT, and when we went over the results with the doctor we heard two different things. He thinks he heard our doctor say that it means he can just keep drinking, smoking, and enjoying marijuana and doesn't need to make any lifestyle changes. I heard something very different, which was that he should still cut back until we are pregnant. Can you help settle this for us?" And while it's an unpopular answer (at least with the guys), my response is: Men should cut back or abstain from drinking, and smoking (marijuana too) if you're TTC. Here are a few of the things I suggest to anyone bringing the sperm side of the equation to the baby making situation: - consider freezing your own sperm for future use when you are young. - get in the best shape of your life if you're trying to conceive. Sperm matters, and men's health is directly related to their sperm quality. - take some prenatal vitamins. Yes, really. Many of the same supplements that I recommend for egg quality also are great for sperm quality. - cut back on smoking, drinking, and drug use. Marijuana negatively impacts sperm. - don't cook your balls: avoid hot tubs, using your laptop on your lap, and other situations that may create high temps for the area.
    - find ways to cut back on stress, if you live a stressful life. Mindfulness and meditation are great for everyone.
    Read the full transcript and article about this at my website.

    Do you have questions about IVF?
    Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, April 20th, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.
    Click to find The Egg Whisperer Show podcast on your favorite podcasting app.
    Watch videos of Dr. Aimee answer Ask the Egg Whisperer Questions on YouTube.
    Sign up for The Egg Whisperer newsletter to get updates
    Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.
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    14 mins
  • Lifestyle factors and Miscarriage with Dr Bendikson and Dr. Dana McQueen

    Lifestyle factors and Miscarriage with Dr Bendikson and Dr. Dana McQueen
    Mar 20 2026
    On today's podcast episode, I'm joined by Dr. Kristin Bendikson and Dr. Dana McQueen, and we're discussing lifestyle factors and miscarriage. This discussion is part of a series on miscarriage and recurrent pregnancy loss (RPL). Dr. Dana McQueen is with RMA in San Francisco, and Dr. Bendikson is the director of clinical development at KindBody. She joins the show to talk about the life style factors that may come into play with miscarriage. We talk about BMI and body size, exercise, supplement, stress, and more.

    Find out more on Dr. Aimee's website.
    Visit Dr. Kristin Bendikson's website.

    You can find Dr. Dana McQueen at RMA Do you have questions about IVF, and what to expect?
    Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, April 20, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org where you can schedule a consultation.
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    25 mins
  • The Most Important Thing to Know Before IVF with guest Dr. Max Ezzati

    The Most Important Thing to Know Before IVF with guest Dr. Max Ezzati
    Mar 19 2026
    Preparing for IVF can be an emotional and complex journey, and having the right information beforehand can make all the difference. In this episode, I'm joined by Dr. Max Ezzati, a highly respected reproductive endocrinologist, to discuss the most important thing to know before starting IVF.

    Dr. Ezzati shares key insights about how patients can optimize their chances of success, the factors that influence embryo quality, and why understanding ovarian reserve is crucial. We also dive into the role of lifestyle factors, genetic screening, and cutting-edge advancements in reproductive medicine. If you're considering IVF or supporting someone on their fertility journey, this conversation will empower you with the knowledge you need.

    One important concept we discuss is the IVF pyramid, which illustrates how the number of eggs retrieved translates to the number of viable embryos. Not every egg leads to a healthy embryo, and understanding this process can help patients set realistic expectations about their IVF journey.

    In this episode, we cover:
    • How to assess your ovarian reserve before IVF
    • Why embryo quality matters and how it's evaluated
    • The importance of individualized treatment plans
    • How lifestyle factors, such as diet and stress, impact IVF outcomes
    • The role of genetic screening in IVF success
    • Common misconceptions about IVF and what patients should really focus on
    Read the full show notes on my website.
    Find Dr. Max Ezzati here.
    Do you have questions about IVF? Click here to join me for The IVF Class. The next live class call is on Monday, April 20, 2026, at 4pm PST, where I'll explain IVF and Egg Freezing, and there will be time to ask your questions live on Zoom.

    Other ways to reach me:
    Visit my YouTube channel for more fertility tips!

    Subscribe to the newsletter to get updates.

    Join Egg Whisperer School.

    Request a Consultation with me.

    Dr. Aimee Eyvazzadeh is one of America's most well-known fertility doctors. Her success rate at baby-making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.
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    44 mins
  • I'm 40. Did 5 IVF Cycles, Got Dozens of Eggs, But Not a Single Normal Embryo. What Should I Do Next? (Ask The Egg Whisperer with guest Dr. Steven Palter)

    I'm 40. Did 5 IVF Cycles, Got Dozens of Eggs, But Not a Single Normal Embryo. What Should I Do Next? (Ask The Egg Whisperer with guest Dr. Steven Palter)
    Mar 18 2026
    Welcome back to Ask the Egg Whisperer! I'm so excited to have Dr. Steven Palter join me on today's episode. Dr. Palter is the medical and scientific director at Gold Coast IVF in Woodbury, New York, and an internationally recognized leader in fertility treatment. He's also the creator of the PCOS to Pregnancy Protocol - the first comprehensive remote system targeting the root causes of PCOS and the Palter Fertility Method, a personalized approach to diagnosis and care that integrates metabolic health, surgical precision, and emerging reproductive technologies. Watch the full conversation (with more live chatted questions) on Dr. Aimee's Instagram Live. In this episode, we tackle real questions from our community (women ranging from 36 to 47), dealing with everything from diminished ovarian reserve and repeated IVF failure to PCOS, endometriosis, and experimental treatments like mitochondrial replacement therapy. Dr. Palter and I don't always agree, and that's what makes this conversation so valuable. We get into the nuances of DHEA and testosterone supplementation, when genetic testing is worth it even with limited embryos, why your stimulation protocol might be the problem, and how targeting insulin resistance can transform outcomes for PCOS patients. In this episode, we cover: Why AMH predicts egg quantity, not quality and why that distinction mattersThe truth about DHEA and testosterone priming, including a major new study showing no benefitMitochondrial replacement therapy (three-parent IVF): promise, limitations, and what the data actually showsFresh vs. frozen transfers with diminished ovarian reserve, and why PGTA testing is still valuableThe #1 reason for immature eggs and no blasts and the protocol fix that works 80% of the timeEndometriosis, BCL6 testing, and when suppression vs. surgery makes senseHow targeting insulin resistance and inflammation in PCOS patients is changing outcomes dramatically Resources: Dr. Steven Palter's practice: Gold Coast IVF — goldcoastivf.comPCOS to Pregnancy Protocol by Dr. PalterPrevious podcast episode with Dr. Palter on the Palter Fertility MethodDr. Aimee's fertility supplement stack Would you like to learn more about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, April 20, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Keywords fertility, IVF, egg quality, AMH, diminished ovarian reserve, DHEA, testosterone priming, PCOS, insulin resistance, mitochondrial replacement therapy, three-parent IVF, PGTA, PGT-A, genetic testing, embryo testing, endometriosis, BCL6, frozen embryo transfer, fresh transfer, egg maturity, dual trigger, ovarian PRP, progesterone support, IVF protocol, fertility doctor, reproductive endocrinology, Ask the Egg Whisperer, Dr. Aimee, Dr. Steven Palter, Gold Coast IVF, fertility supplements, CoQ10, NAD, rapamycin, hydrosalpinx, IVF failure, recurrent implantation failure, translocation, modified natural cycle
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    30 mins
  • Hope and Healing After Pregnancy Loss with Dr. Kate White

    Hope and Healing After Pregnancy Loss with Dr. Kate White
    Mar 17 2026
    I'm excited to be joined by Dr. Kate White on today's Egg Whisperer Show podcast! As a practicing gynecologist, she teaches women how to better understand their bodies. She helps women be unafraid of seeing the doctor, and arms them with questions to ask.

    Dr. Kate is the Vice-Chair of Academics and the director of the Fellowship in Complex Family Planning at Boston Medical Center, and an associate professor of OB/GYN at the Boston University School of Medicine. She is the author of "Your Guide to Miscarriage & Pregnancy Loss: hope and healing when you're no longer expecting."

    I'm excited to talk to her about how fertility patients can get the information they need to make the best choices for themselves and their lives so that they can grow their families.

    Listen on Dr. Aimee's website
    You can find Dr. Kate White's website by clicking here. Would you like to learn more about IVF?
    Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, April 20, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Subscribe to my YouTube channel for more fertility tips!

    Join Egg Whisperer School

    Subscribe to the newsletter to get updates
    Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.
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    16 mins