Episodes

  • Fitness Regine Hunter

    Fitness Regine Hunter
    Mar 24 2026
    Dustin works out to feel good. Assante is unbothered by 'no fats, no fems.' Fran has some skincare tips to share with the class.
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    1 hr and 16 mins
  • The Choir And The Competition Are Out

    The Choir And The Competition Are Out
    Mar 17 2026
    Dustin does it for the kids. Assante has no idea how he met Fran. Fran is keeping her boo thing to herself.
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    1 hr and 15 mins
  • Tacos And Quickweave

    Tacos And Quickweave
    Mar 9 2026
    Dustin does it for the kids. Assante has no idea how he met Fran. Fran is keeping her boo thing to herself.
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    1 hr and 17 mins
  • Even Martha Went To Jail

    Even Martha Went To Jail
    Mar 3 2026
    Dustin is giving you what you want. Assante lets go of the Hollywood Divas Fran's apartment is still Love Jones.
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    1 hr and 16 mins
  • Surrender

    Surrender
    Feb 23 2026
    Dustin is feeling good. Assante just got back from Houston. Fran is journaling again.
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    1 hr and 14 mins
  • Take 5

    Take 5
    Feb 17 2026
    Dustin is still your friend. Assante ain't nobody's library. Fran is challenging you to put the phone down.
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    1 hr and 18 mins
  • Family Matters

    Family Matters
    Feb 10 2026
    Dustin loves his family. Assante is not making a list. Fran knows what she wants.
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    1 hr and 15 mins
  • What Is The Friend Session?

    What Is The Friend Session?
    Feb 2 2026
    What Is The Friend Session?

    Listen along every Wednesday to explore mental health, mental wealth and mental hygiene, because who in the hell wants a musty brain?
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    2 mins